34. Global Running Day & Why I Run

34. Global Running Day & Why I Run

Global Running Day is Wednesday, June 7! So on this episode, I'm talking about why I run, what I love about the running community, and why I sometimes miss being a new runner. I also share a bit more about my history with exercise addiction, and how I stopped being obsessed with running and instead started seeing it as something to do because I love my body, not because I hate it. Celebrate Global Running Day on June 7 by getting out for a run, whether it's one mile alone or 10 miles with friends, and then let me know how it goes! Stuff I Mention on this Episode: Global Running Day: https://globalrunningday.org/ The Day I Finally Felt Like a Runner: http://www.aliontherunblog.com/2011/05/25/the-day-i-finally-felt-like-a-runner/ An Ode to New Runners: http://www.aliontherunblog.com/2011/06/29/an-ode-to-new-runners/ Why I Run Naked: http://www.fitnessmagazine.com/run/why-i-run-naked-0/ Rock n Roll Las Vegas Half Marathon: http://www.runrocknroll.com/las-vegas/ 2011 Rock n Roll Las Vegas Half Marathon recap: http://www.aliontherunblog.com/2011/12/06/rock-n-roll-las-vegas-half-marathon-recap/ Don't Fear the Running Buddy: http://www.aliontherunblog.com/2011/08/31/dont-fear-the-running-buddy-plus-a-giveaway/ National Running Day 2011: http://www.aliontherunblog.com/2011/06/01/happy-national-running-day/ My experience with InsideTracker: http://www.aliontherunblog.com/2017/04/10/advocate-broken-system-tried-insidetracker/ Running in Hawaii: http://www.aliontherunblog.com/2014/12/18/hawaii-part-ii-maui/ November Project: http://november-project.com/ Candice Huffine on Episode 11 of the Ali on the Run Show: http://www.aliontherunblog.com/2017/03/16/episode-11-candice-huffine-model-runner-founder-project-start/ NYRR New York Mini 10K: http://www.nyrr.org/races-and-events/2017/nyrr-new-york-mini-10k My 2011 Mini 10K recap: http://www.aliontherunblog.com/2011/06/12/mini-10k-recap/ My 2016 Mini 10K recap: http://www.aliontherunblog.com/2016/06/13/nyrr-new-york-mini-10k-recap/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

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814. Des Linden, Western States Endurance Run Pacer

814. Des Linden, Western States Endurance Run Pacer

"I'm laser focused. This is serious." She's the 2018 Boston Marathon champion. She's the co-host of Nobody Asked Us with Des and Kara. She's one of the most admired, most accomplished, and most respe...

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813. A Life Update From Ali, Again

813. A Life Update From Ali, Again

"This sucks, and it's going to be hard, and this is very real. But that doesn't mean we're going to stop having fun along the way. So let's have fun when it feels right." We're due for a catch-up. SPO...

6 Kesä 20251h 8min

812. Everything You Need to Know About the 2028 U.S. Olympic Marathon Trials Standards

812. Everything You Need to Know About the 2028 U.S. Olympic Marathon Trials Standards

"They just want a chance to compete." Yesterday, after much anticipation and speculation, USA Track & Field announced the changes to the qualifying times for the 2028 U.S. Olympic Marathon Trials. So,...

3 Kesä 20251h

811. Phily Bowden's 2025 London Marathon Recap

811. Phily Bowden's 2025 London Marathon Recap

"You just need to chill a little bit!" Phily Bowden has a massive following. Whether it's on YouTube, TikTok, or Instagram, there are hundreds of thousands of people watching — and applauding — Phily'...

29 Touko 20251h 12min

810. Emily Oster's 2025 Boston Marathon Recap

810. Emily Oster's 2025 Boston Marathon Recap

"There's this sense of all these people, they came out to watch you do this weird, crazy thing. And you're running toward the thing you've been working toward for many months, and all of these people ...

23 Touko 20251h 10min

809. On Turning 40, With Guest Host Cousin Jackie

809. On Turning 40, With Guest Host Cousin Jackie

"For two years, I have been sad. Not all the time. But it got pretty bad and pretty dark and pretty scary for a long time. And over these past few weeks, I've seen the light. And I feel like I get to ...

16 Touko 20251h 8min

808. My 2025 London Marathon Weekend Recap

808. My 2025 London Marathon Weekend Recap

"It's just this phase of life I'm in right now where I just can't get enough of going out and having fun. Within reason. In sweatpants." I had the absolute privilege of getting to attend the London Ma...

9 Touko 20251h 22min

807. Darcy Budworth, Founder of Take the Bridge

807. Darcy Budworth, Founder of Take the Bridge

"We don't do things the easy way." Ten years ago, Darcy Budworth was feeling burned out on running and racing in New York City. The interior designer felt a pull toward something beyond the classic w...

6 Touko 20251h 33min

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