
781. Chris Heuisler, Family Feud Contestant!
"It feels like I'm tapping into what I've always believed I should be doing." Chris Heuisler is back! Chris made his Ali on the Run Show debut on Episode 6, back in 2017. He's an actor turned National...
30 Tammi 20251h 38min

780. Ask Ali!
"It is so fun to have a hobby that is just for fun where I do not care about the outcome. It's awesome." Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagra...
28 Tammi 202556min

779. Erika Kemp, 2:22 Marathoner
"Kurt's seen it and my teammates have seen it. I've gotten better every single week for two years straight. So the world is seeing this massive jump, but for me, it's over 100 weeks of improvement. Th...
23 Tammi 20251h 6min

778. Allie Ostrander, Professional Runner for Oiselle
"It was horrible and wonderful at the same time." Ali and Allie on the run! Professional track, trail, and road runner Allie Ostrander returns to the Ali on the Run Show today to talk about signing wi...
16 Tammi 20251h 14min

777. Nell Rojas, on Life Lately
"Take away the paces. Take away the expectations. And approach every single interval or every single mile like you're listening to your body and understanding that this isn't an exterior thing you're ...
9 Tammi 202556min

776. The 2025 State of the Ali on the Run Show
"There will be more sunshine. You just keep going. It's not always going to suck. I promise." It's tradition: Happy New Year, and welcome to the annual State of the Ali on the Run Show episode! In thi...
3 Tammi 20251h 40min

775. A Holiday Message from Ali
I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. I'm delighted to report that I'm heading into 2025 with a renewed sense of self, a...
24 Joulu 202414min

774. Lee Glandorf, Sports Marketer & Creator of The Sweat Lookbook
"I mean, it's Taylor Swift Girlhood 101." Lee Glandorf is a lifelong athlete. The former Yale University rower turned marathoner has also had a lifelong passion for fashion. So it makes perfect sense ...
19 Joulu 20241h 8min






















