142. Jen Ator, Women's Running Editor in Chief
"You really can do anything. That doesn't mean it's going to be easy and that doesn't mean it's not going to be without sacrifice. It also doesn't mean you're going to be a rockstar at it. But you can...
15 Touko 20191h 8min
141. Motherhood Mondays with Colleen Lubin, Creator of Not Quite Knocked Up
"I tried to float somewhere between hopeful and hopeless." Colleen Lubin's story is one of a tremendous amount of loss — and, ultimately, one of resiliency and strength. All her life, Colleen dreamed ...
13 Touko 20191h 16min
140. Carolyn Su, Creator of @diversewerun
"Take assessment of who you feel more comfortable making eye contact with." Carolyn Su is the creator of the @diversewerun Instagram account, where she shares inspiring stories from runners from all b...
8 Touko 201959min
139. Motherhood Mondays with Abby Bales, Pelvic Floor Physical Therapist
"There are a lot of people who put a lot of pressure on themselves — maybe you, maybe me — to do it all. So if you do have problems postpartum, we can treat that at seven months, we can treat that at ...
5 Touko 201952min
138. Lindsey Hein BONUS EPISODE
"I was smiling the whole time — even when it hurt really bad. I was so happy and thankful to be out there." Lindsey Hein, host of I'll Have Another with Lindsey Hein, is a returning guest on the Ali o...
3 Touko 20191h 1min
137. Grace Atwood, Creator of The Stripe
"I was like, really?! I just launched a podcast, I have a live show coming up, I grew my blog, I'm killing myself to kill it in my career — and you're going to congratulate me on this? On being out at...
1 Touko 20191h 7min
136. Motherhood Mondays with Kristin Mallon, Certified Nurse Midwife
"We talk so much about the physical changes — but I wish we talked more about the emotional pieces in pregnancy." Welcome to the first episode in a 10-part Motherhood Mondays series on the Ali on the ...
28 Huhti 20191h 1min
135. Rozalynn Frazier, Health Magazine Senior Fitness Editor
"I'm in a position where I can help make decisions that put images out there of diverse people. That's very special, and it's an important job." Rozalynn "Roz" Frazier is the senior health editor at H...
24 Huhti 20191h 11min
