498. Friendship Fest with Cara Enright Welsh & Cameron Erhardt
Ali on the Run Show22 Maalis 2022

498. Friendship Fest with Cara Enright Welsh & Cameron Erhardt

"It's just those people when you instantly connect, and they're one of your people. She was one of those people. And it's so hard to find those people as adults, as we all know. She was that easy connection, easy talking to. Everything just felt like it was meant to be and meant to happen."

Cara Enright Welsh and Cameron Erhardt are two of the nicest people on the planet — so it's no surprise this episode is warm fuzzy central. Cara and Cam met when they were both part of Nike's Project Moonshot marathon training program, and they say they became best friends the very first day they met. They immediately bonded over their mutual love for Taylor Swift and NYC "Emo Nights" ("Stay sad!"), their respective roles as the oldest of four siblings, and a shared birthday (November 5, 1990). In this conversation, Cara (a former competitive jump roper) and Cam (a former NCAA Division-1 runner) recall the day they met, and talk about the challenge of making friends and finding running buddies as an adult. Plus, Cam's stories of overcoming tough times mid-marathon and how he learned to keep moving forward, and updates from Cara on her Boston Marathon training and her relocation plans.

SPONSOR: Tracksmith. Click here and use code ALI22 to get free shipping. Plus, Tracksmith will donate 5% of your purchase proceeds to the Brave Like Gabe Foundation.

What you'll get on this episode:

  • How Cam and Cara met (4:45)
  • The role running played early in Cara and Cam's friendship (13:20)
  • On being "twins" — and some astrology talk (24:20)
  • Cam and Cara's biggest differences, and how they're navigating a long-distance friendship (30:15)
  • What running looks like for Cam and Cara right now (38:55)
  • How to make running friends as an adult (46:00)
  • The moments when Cara and Cam have felt especially proud of each other (53:50)

Check out:

Cara Enright on Episode 376 of the Ali on the Run Show

George Waldron Salon

Follow Cara:

Follow Cameron:

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(867)

864. Love on the Run with Deena & Andrew Kastor

864. Love on the Run with Deena & Andrew Kastor

"So we kissed, and then we spent every day after that together."  They're one of running's greatest power couples: Deena and Andrew Kastor are here for Love on the Run Week! In this conversation, the ...

12 Helmi 1h 3min

863. Love on the Run with Mica Rivera & Adam Wood

863. Love on the Run with Mica Rivera & Adam Wood

"Running can feel pretty isolating. It's a very individual sport. But she's in it with me every single day. It makes me feel very special. She really cares about what I'm trying to do." Welcome to Lov...

10 Helmi 1h 21min

862. Roisin Willis, Professional Runner & Stanford University Student

862. Roisin Willis, Professional Runner & Stanford University Student

"Sometimes you've just gotta be a little bit fearless." The last time Roisin Willis was on the Ali on the Run Show, the "fastest high schooler in American history" at the time was fresh off earning a ...

5 Helmi 1h 6min

861. The Support Squad Series: Round 9 with Seema Mack

861. The Support Squad Series: Round 9 with Seema Mack

"Your person doesn't need you to be perfect. They just need you to be there and show up, and bring as much positivity and lightheartedness as possible. There are going to be times when it gets really ...

29 Tammi 2h 23min

860. Sinclaire Johnson, HOKA Athlete

860. Sinclaire Johnson, HOKA Athlete

"This seems like a no-brainer. There's this company that really values what we're doing, and they don't really want to change that. All they want to do is find a way to support us." Professional middl...

22 Tammi 1h 4min

859. Hope Walz, Runner & Activist

859. Hope Walz, Runner & Activist

"I'm a firm believer that there are more good people than bad. No matter what, I believe that." Hope Walz is a runner who works the night shift at a homeless shelter in Bozeman, MT. She is also the da...

15 Tammi 1h 10min

858. The 2026 State of the Ali on the Run Show

858. The 2026 State of the Ali on the Run Show

"I needed you all to know that I was drowning, and I was scared." It's tradition: Happy New Year, and welcome to the annual State of the Ali on the Run Show episode! In this solo episode, I'm recappin...

8 Tammi 1h 56min

857. Jackson Olson, Savannah Bananas Infielder & Runner

857. Jackson Olson, Savannah Bananas Infielder & Runner

"I think there are a lot of athletes out there that are just so scared to show who they truly are and what they like because of their teammates and their coaches. And they're trying to get to the next...

31 Joulu 20251h 7min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
rss-hanna-tikander
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-narsisti
rss-kuumilla-aalloilla
junnut-pelissa
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
rss-rakas-mielenterveyteni
rss-kyykkya-ja-kuoharia
katilon-kahvitunti
rss-mighty-finland-podcast
rss-duodecim-lehti