507. Friendship Fest with Silvana Morgan and Yuma Haidara
Ali on the Run Show12 Huhti 2022

507. Friendship Fest with Silvana Morgan and Yuma Haidara

"She's my person."

Silvana Morgan is a nurse, a runner, and a mom to two daughters. A few years ago, she was running a race when she saw a fellow runner up ahead wearing "a really cute outfit." But when the course split — half marathoners to the left, other race distances to the right — Silvana, who is from Brazil and says she's now living her dream with her family in New Hampshire, didn't get a chance to meet that runner and tell her she liked her outfit. That runner, it turned out, was commercial truck driver, marathoner, and outdoor enthusiast Yuma Haidara. Later that day, Yuma posted about her race in New Hampshire's She Runs This Town Facebook group. Silvana saw the post, recognized the woman in the photo as the woman from the race, and a friendship was born. The two — now best friends — have been inseparable ever since. This is their friendship story.

SPONSOR: Tracksmith. Click here and use code ALI22 to get free shipping. Plus, Tracksmith will donate 5% of your purchase proceeds to the Brave Like Gabe Foundation.

What you'll get on this episode:

  • How Yuma and Silvana met (4:20)
  • What it was like when Yuma and Silvana met in person for the first time (7:40)
  • On running and racing together, and Silvana's tips for stroller running (10:25)
  • How Silvana started running (12:45)
  • How Yuma knew her friendship with Silvana was special (15:00)
  • What Silvana's childhood was like growing up in Brazil (16:30)
  • All about Yuma's 2021 New York City Marathon race — in a pair of Oofos sandals (19:20)
  • Silvana's road to becoming a nurse (27:30)
  • What's next on the run for Yuma and Silvana? (31:00)
  • All about the Mount Washington Road Race — where "there's only one hill" (39:30)
  • How work is going for Yuma and Silvana (46:00)
  • All about Yuma's Oofos commercial! (48:50)
  • All about Silvana and Yuma's matching racing outfits (54:00)
  • Pride (1:00:30)

Check out:

Great Bay Half Marathon

Home Base Program

She Runs This Town

Follow Yuma:

Follow Silvana:

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(867)

864. Love on the Run with Deena & Andrew Kastor

864. Love on the Run with Deena & Andrew Kastor

"So we kissed, and then we spent every day after that together."  They're one of running's greatest power couples: Deena and Andrew Kastor are here for Love on the Run Week! In this conversation, the ...

12 Helmi 1h 3min

863. Love on the Run with Mica Rivera & Adam Wood

863. Love on the Run with Mica Rivera & Adam Wood

"Running can feel pretty isolating. It's a very individual sport. But she's in it with me every single day. It makes me feel very special. She really cares about what I'm trying to do." Welcome to Lov...

10 Helmi 1h 21min

862. Roisin Willis, Professional Runner & Stanford University Student

862. Roisin Willis, Professional Runner & Stanford University Student

"Sometimes you've just gotta be a little bit fearless." The last time Roisin Willis was on the Ali on the Run Show, the "fastest high schooler in American history" at the time was fresh off earning a ...

5 Helmi 1h 6min

861. The Support Squad Series: Round 9 with Seema Mack

861. The Support Squad Series: Round 9 with Seema Mack

"Your person doesn't need you to be perfect. They just need you to be there and show up, and bring as much positivity and lightheartedness as possible. There are going to be times when it gets really ...

29 Tammi 2h 23min

860. Sinclaire Johnson, HOKA Athlete

860. Sinclaire Johnson, HOKA Athlete

"This seems like a no-brainer. There's this company that really values what we're doing, and they don't really want to change that. All they want to do is find a way to support us." Professional middl...

22 Tammi 1h 4min

859. Hope Walz, Runner & Activist

859. Hope Walz, Runner & Activist

"I'm a firm believer that there are more good people than bad. No matter what, I believe that." Hope Walz is a runner who works the night shift at a homeless shelter in Bozeman, MT. She is also the da...

15 Tammi 1h 10min

858. The 2026 State of the Ali on the Run Show

858. The 2026 State of the Ali on the Run Show

"I needed you all to know that I was drowning, and I was scared." It's tradition: Happy New Year, and welcome to the annual State of the Ali on the Run Show episode! In this solo episode, I'm recappin...

8 Tammi 1h 56min

857. Jackson Olson, Savannah Bananas Infielder & Runner

857. Jackson Olson, Savannah Bananas Infielder & Runner

"I think there are a lot of athletes out there that are just so scared to show who they truly are and what they like because of their teammates and their coaches. And they're trying to get to the next...

31 Joulu 20251h 7min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
rss-hanna-tikander
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-narsisti
rss-kuumilla-aalloilla
junnut-pelissa
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
rss-rakas-mielenterveyteni
rss-kyykkya-ja-kuoharia
katilon-kahvitunti
rss-mighty-finland-podcast
rss-duodecim-lehti