31: Free Friday Talk: My Birth Day Suit

31: Free Friday Talk: My Birth Day Suit

What you wear to your birth should be intentional and I'm here to tell you why! "What should I wear?" is a question I get all the time from expectant parents preparing for their birth experience and I always tell them to give it some thought based on a few factors. I'm giving you all my tips of putting together the perfect birth outfit. I'm also giving you the lowdown on what I wear to births! Believe it or not, my uniform is very intentional. From my head to my toes, I'm dishing the details on the energy that each piece of my birth outfits brings to the experience.

Jaksot(428)

Ep. 129: Friday Free Talk, Nubain/Staidol is the Magic Pill

Ep. 129: Friday Free Talk, Nubain/Staidol is the Magic Pill

Its ironic because Nubain isn't a pill at all--it's an IV narcotic! Do you know your pain relief options during labor? Like, really know them? There are so many more options than just unmedicated birt...

25 Elo 202021min

Ep. 127: Friday Free Talk: Expanding Your Ideas of Birth

Ep. 127: Friday Free Talk: Expanding Your Ideas of Birth

One of the best ways to empower yourself is to dive in head first. Go searching for various birth stories, for various birth approaches, for various pain relief options. Do your research and, in that,...

17 Elo 202010min

Ep. 126: Plagiocephaly, One Mom's Voice

Ep. 126: Plagiocephaly, One Mom's Voice

Today on The Birth Lounge Podcast, I am joined by Rebekkah Tran, mom of twins, to share about one of her twins’ journey with Plagiocephaly! Rebekkah is sharing the first signs that she noticed, what h...

11 Elo 202047min

Ep. 125: Friday Free Talk: Why Your Baby's Position Matters

Ep. 125: Friday Free Talk: Why Your Baby's Position Matters

Your baby’s positions matters so much when it comes to your labor and delivery. A baby that is engaged in the right position can lead to a shorter labor, less painful labor, less back labor, and reduc...

7 Elo 202018min

Ep. 124: Healing Your Pelvic Floor during Postpartum with Melissa Dessaulles

Ep. 124: Healing Your Pelvic Floor during Postpartum with Melissa Dessaulles

Today’s episode is diving into postpartum pelvic floor! How’s that for alliteration?! Melissa Dessaulles, Founder of Mommy Berries, is joining me to share everything you need to know after having a ba...

4 Elo 202059min

Ep. 123: Friday Free Talk: Birth Trauma is *NOT* Normal

Ep. 123: Friday Free Talk: Birth Trauma is *NOT* Normal

It irks me to pieces when someone says, "birth trauma is totally normal." No, it's not. In this episode, I am breaking down exactly why perpetuating the idea that birth trauma is normal is not only ve...

31 Heinä 202029min

Ep. 122: Inclusion in Women's Health  with Olivia Chisholm

Ep. 122: Inclusion in Women's Health with Olivia Chisholm

Olivia Chisolm is a dear friend of mine and joins me today to chat about inclusion (or lack there of) in women’s health. She is the Founder of To Live In Color and serves as an Inclusion Consultant th...

28 Heinä 202059min

Ep. 121: Friday Free Talk: The Positive Side of Coronavirus

Ep. 121: Friday Free Talk: The Positive Side of Coronavirus

Coronavirus has caused some definite headaches in 2020, but I would like to highlight a few positive changes that I’ve witnessed come about in the birth world due to this global pandemic. Not everythi...

24 Heinä 202033min

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