40: Perineum Massage with Mandy Rempfer-Kuncio ​

40: Perineum Massage with Mandy Rempfer-Kuncio ​

Today, Mandy Rempfer-Kuncio joins HeHe to get real about perineum Massage as prep for childbirth. Mandy is sharing her tips for pelvic floor health, incontinence, pelvic organ prolapse, painful sex, and menopausal hormone changes. Mandy has created a program that is focused on perineum massage and she's sharing some pretty scary stats that are behind her drive to change the world of pelvic floor education! Happy Tuesday, yal! Shownotes: Chekc out the blog!

Jaksot(428)

76: Friday Free Talk: What Parents Need to Know About Pacifiers

76: Friday Free Talk: What Parents Need to Know About Pacifiers

HeHe got the chance to attend an event put on by Smilo, a new company on the market that creates baby bottles and pacifiers. They say their design is based in science and that a pediatric dentist is a...

16 Marras 201846min

75: Birthing Without Fear with January Harshe

75: Birthing Without Fear with January Harshe

Today’s episode may be one of the most exciting one yet! HeHe got the chance to sit down with January Harshe, Founder of Birth Without Fear, Co-host of The Harshe Podcast, and author. January is here ...

13 Marras 20181h 7min

74: Friday Free Talk: Bring Your BRAIN To Birth

74: Friday Free Talk: Bring Your BRAIN To Birth

Bring your BRAIN to birth. Today, HeHe is helping you know how to assess the benefits and risks of each step in pregnancy! She’s diving into alternatives that might be available and what to do when yo...

9 Marras 201818min

73: Knowing Your Choices and Rights In Birth with Chloe Lubell

73: Knowing Your Choices and Rights In Birth with Chloe Lubell

TRIGGER WARNING: Talk of abortion and rape  Vaginal suppositories, shifting the paradigm of control, and exploring your options, OH MY! Today, HeHe is chatting with Chloe Lubell, also known as The Mid...

6 Marras 20181h 29min

72: Friday Free Talk: Taking The Stress Out of Traveling with Young Children

72: Friday Free Talk: Taking The Stress Out of Traveling with Young Children

Since the holiday season is quickly approaching, HeHe wanted to share a few tips to make traveling with newborns, infants, and young children less painful! From flying with breastmilk to what baby gea...

2 Marras 201837min

71: Gut Health 101 with Liz Bane

71: Gut Health 101 with Liz Bane

HeHe is flipping the script on this one. Gut health seemingly has nothing to do with pregnancy and birth, but it's much bigger underneath the surface. Your gut health is one the crucial building block...

30 Loka 201845min

70: Friday Free Talk: My IUD Horror Story

70: Friday Free Talk: My IUD Horror Story

In the spirit of halloween, I’m sharing one of my very own medical horror stories. In July 2017, I made the decision to get the copper IUD. I had no idea the pain and trauma that would follow. I have ...

26 Loka 201837min

69: Communicating During Pregnancy with Amanda Houle

69: Communicating During Pregnancy with Amanda Houle

Today, HeHe is chatting with Amanda Houle, Designer Nanny and Parenting Guru to explore just what you should be talking about with your partner before your baby gets here. We pay so much attention to ...

23 Loka 201853min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-koira-haudattuna
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rahapuhetta
kesken
mielipaivakirja
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto