84: Friday Free Talk: Surviving the Holidays After A Loss

84: Friday Free Talk: Surviving the Holidays After A Loss

Holidays are a time that people are expected to be filled with cheer and glee. Everywhere you turn, people are wishing you happy holidays and a merry and bright new year. This can be one of the hardest times for someone who has experienced the loss of a child or miscarriage in the previous year. In this episode, HeHe dives into how to set boundaries if you have experienced miscarriage, plus what to do if you are supporting someone who is coping with loss. I am laying it all out on how to set healthy boundaries and educate others on how to approach people who are hurting and don’t know what to say. Listen up to the beginning of the episode for two special announcements! One is limited space and one is limited time! Stay strong out there infertility warriors, you are not alone. Happy Friday, yal. *TRIGGER warning: talk of miscarriage, death, and difficult emotions TBH Insiders: Get your name on the list of insiders who are among the first to find out the BTS of TBH! You can do that here. TBH's Blog on Surviving The Holidays After A Loss Mary-Margaret’s Story of Loss and Healing is shared here. Jenna Kutcher Blog can be found here. Instagram: @tranquilitybyhehe

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Ep. 382: 8 Things Your NICU Nurse Wants You to Know with Brooke Smith

Ep. 382: 8 Things Your NICU Nurse Wants You to Know with Brooke Smith

In this episode of The Birth Lounge podcast, HeHe welcomes Brooke Smith, a seasoned NICU nurse, IBCLC, doula, and childbirth educator, to shine a light on what life in the NICU really looks like for f...

19 Syys 20251h 10min

Ep. 381: Got Worms? How Parasites are Slowly Wrecking Your Health with Kim Rogers, the Worm Queen

Ep. 381: Got Worms? How Parasites are Slowly Wrecking Your Health with Kim Rogers, the Worm Queen

This episode is brought to you by Cozy Earth, one of HeHe’s favorite things to have on hand for a comfy pregnancy and postpartum period! They’re also a great way to detox your home, while detoxing you...

17 Syys 20251h 19min

Ep. 380 Redefining Care: Sally Hayes on Creating Integrated Support Systems

Ep. 380 Redefining Care: Sally Hayes on Creating Integrated Support Systems

In this episode of The Birth Lounge Podcast, HeHe sits down with Sally Hayes, founder of Matrikas, to talk about what it really takes to build a solid, supportive village for new parents. Together, th...

12 Syys 20251h 16min

Ep. 379 Let's normalize talking about reproductive hardships with Dr.Jessica Zucker

Ep. 379 Let's normalize talking about reproductive hardships with Dr.Jessica Zucker

Miscarriage affects 1 in 4 pregnancies, yet it’s still surrounded by silence, shame, and stigma. In this episode of The Birth Lounge podcast, I’m joined by Dr. Jessica Zucker, a reproductive psycholog...

10 Syys 202556min

Ep. 378: Low Tox Living with Illie Balaj

Ep. 378: Low Tox Living with Illie Balaj

Have you ever stopped to think about what’s really in your shampoo, cleaning spray, or even your favorite candle? Spoiler alert: everyday products are often loaded with hidden toxins that can impact y...

5 Syys 20251h 12min

Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd

Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd

Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd  Have you ever been told your placenta might be “too old”? Maybe you’ve heard that once you hit 35 or if you’ve conceived through IVF,...

3 Syys 20251h 24min

Ep. 376: Creating a Catastrophic Birth Plan with Kayleigh Summers

Ep. 376: Creating a Catastrophic Birth Plan with Kayleigh Summers

This episode isn’t just about birth plans—it’s about the plan no one wants to make, but every family needs. I’m joined by Kayleigh Summers, aka The Birth Trauma Mama, to have a real and raw conversati...

29 Elo 20251h 23min

Ep. 375 Midwives Managing Labor and the C-section Discussion with Juli Pyle

Ep. 375 Midwives Managing Labor and the C-section Discussion with Juli Pyle

This episode is brought to you by Cozy Earth, one of my favorite things to have on hand for a comfy pregnancy and postpartum period! Use code HEHE for 40% off the softest PJ’s, loungewear, or even new...

27 Elo 20251h 9min

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