Ep. 246: Your Bladder Matters
Your bladder plays a huge role in labor! If it is full, it is taking up valuable space that baby needs to continue their descent down and out. You should be emptying your bladder frequently during lab...
6 Maalis 202416min
Ep. 245: Mom Shaming in Online Spaces with Taylor Kulik
Today's episode is with a guest who is well-versed on mom shaming and bullying in online spaces-- Taylor Kulik, a holistic sleep and parenting educator! Taylor always meets online criticism with kindn...
28 Helmi 20241h 14min
Ep. 244: SOLO Cast- What to Do with a Freezer Full of (Breast)Milk?
I've been recently getting more and more calls from moms who have a freezer full of pumped breastmilk and don't know what to do with it! If that's you, this is a must-listen episode! Join The Birth ...
25 Helmi 202417min
Ep. 243: What to Know about Mastitis with Lara Proud, RN
Today's episode is featuring Lara Proud, RN, who is joining HeHe to discuss the signs + symptoms of Mastitis, what professionals can help & what options you have for remedying it! We also dive into pr...
21 Helmi 202444min
Ep.242: What It Takes to be an Exclusively Pumping Mom with Jacquie Ciccione, RN/CLC
This episode dives into the what it takes to be an exclusively pumping parent-- the mental load, the time, the commitment, all of it! Jacquie Ciccione, RN & CLC, joins HeHe to dive into how to know if...
16 Helmi 202455min
Ep. 241Choosing the Right Formula for Your Baby with Mallory Whitmore, Bobbi
Anyone else TIRED of the age old debate about baby feeding?! Fed is best?! Breast is best?! In today’s episode, HeHe sits down with Mallory Whitmore, The Formula Mom & Education Lead from Bobbie, a fo...
14 Helmi 202429min
Ep. 240: How to do Hand Expression with Sarah Gregory, IBCLC
Have you heard of Hand Expression? Do you know how to do it? It can be a very beneficial skill to have in the first few days after your baby is born to collect colostrum (or even before labor to harve...
9 Helmi 202435min
Ep. 239: Colostrum IS milk! with Gina Motsay, IBCLC
Gina Mostly, IBCLC, joins HeHe to chat about colostrum harvesting, why telling someone their milk needs to ‘come in’ is bad advice and how to properly support your newborns feeding goals while you’re ...
8 Helmi 202445min
