98: Friday Free Talk: Love Yourself More

98: Friday Free Talk: Love Yourself More

It's no secret that HeHe is a firm believer in "Mindset is 90%" of the game mentality. This episode, she is sharing how you can mold your mindset and help support your mental health! "Stop planning your birth for someone else!" she urges listeners. When you fail to do the research yourself, you are blindly trusting someone else's knowledge and resources. Part of remaining in control of your birth experience is knowing your rights and never succumbing to the pressure of "Impossible." HeHe is sharing why "impossible" is just an illusion and it's really all about your grit!

TBH Retreat: https://www.eventbrite.com/e/balancing-motherhood-retreat-tickets-53375032158

Book: Unfuck Yourself

Book: Grit

Jaksot(428)

60: Friday Free Talk: Respecting the Golden Hour

60: Friday Free Talk: Respecting the Golden Hour

Happy Friday, Yal! In this episode of Friday Free Talk, I'm talking about the benefits of being intentional with the first 60 minutes after your baby is born. In this precious time, you have alot of c...

21 Syys 201819min

59: Lotus Births, Herbal Remedies, and Crystal Healing! Oh My!

59: Lotus Births, Herbal Remedies, and Crystal Healing! Oh My!

Today, HeHe is chatting with a mom of one, Jasper, who has strong feelings toward the medical field and planned an unassisted homebirth. Things didn't quite turn on out as planned and she's sharing he...

18 Syys 201853min

58: Friday Free Talk: I'm a Barbie Girl in a Barbie World

58: Friday Free Talk: I'm a Barbie Girl in a Barbie World

Today, I am talking all about your imperfections as a parent and partner. Plus, I’m even sharing what I’m not that great at either... We will take these imperfections and shift them into strengths and...

14 Syys 201820min

57: Copper Toxicity- The Copper IUD 

57: Copper Toxicity- The Copper IUD 

Is your IUD poisoning you? Could your copper IUD being causing your body to be overloaded and needing a serious detox? Kirby Costa Campos is joining HeHe to chat about her experience with copper toxic...

11 Syys 20181h 27min

56: Free Friday Talk: Car Seat Safety

56: Free Friday Talk: Car Seat Safety

Front facing, rear facing, booster seats and 5 point harnesses! Buying a carseat can be overwhelming! Did you know that your child's height and weight isn't the only thing to consider when transitioni...

7 Syys 201837min

55: Upleveling Your Birth with Rachel Cunningham

55: Upleveling Your Birth with Rachel Cunningham

You are not ready for today's episode! This one is too good! HeHe is sitting down with a mom of 3 and is the epitome of a birth warrior. She has three very different birth stories to share and for the...

5 Syys 20181h 2min

54: Friday Free Talk: Hyper Focus in Birth

54: Friday Free Talk: Hyper Focus in Birth

Today's episode is inspired by a combination of background chatter, TED Talks, Netflix series, and various blogs. I'm diving into the brain and how humans receive and process, how we block out informa...

31 Elo 201816min

53: Homebirth Midwifery Legislation: Part 2 with Diana Snyder

53: Homebirth Midwifery Legislation: Part 2 with Diana Snyder

Last week's episode is all about the midwifery bill H.4655 in Massachusetts and one side of the bill. This week we are diving into part 2. HeHe is sitting down with Diana Snyder to discuss the other s...

28 Elo 20181h 4min

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