Ep. 125: Friday Free Talk: Why Your Baby's Position Matters

Ep. 125: Friday Free Talk: Why Your Baby's Position Matters

Your baby’s positions matters so much when it comes to your labor and delivery. A baby that is engaged in the right position can lead to a shorter labor, less painful labor, less back labor, and reduce the risk of tearing. In this episode, I am breaking down the science as to why your baby’s position is so important. I am also going to dive into the complications we sometimes see happen if babies are not in the right position when labor begins. The impacts of medical pain relief (especially epidurals) is always a big concern during this part of the birth planning process— how will we know if it’s too early? Will it slow down birth? I’m sharing what you want to consider when it comes to medical pain relief and the position of your baby during labor. I spit out some research articles in the episode and you can find those linked below!

HeHe’s Secret Sauce to Pushing: www.thebirthlounge.com/youridealbirth

If you’re interested in joining The Birth Lounge: www.thebirthlounge.com

Epidural has potential to interfere: https://journals.lww.com/greenjournal/fulltext/2005/05000/changes_in_fetal_position_during_labor_and_their.10.aspx

Midwifery approach/ Restitution: https://onlinelibrary.wiley.com/doi/full/10.1111/birt.12267

Position + Tearing: https://www.sciencedirect.com/science/article/abs/pii/S026661389780006X

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Ep. 382: 8 Things Your NICU Nurse Wants You to Know with Brooke Smith

Ep. 382: 8 Things Your NICU Nurse Wants You to Know with Brooke Smith

In this episode of The Birth Lounge podcast, HeHe welcomes Brooke Smith, a seasoned NICU nurse, IBCLC, doula, and childbirth educator, to shine a light on what life in the NICU really looks like for f...

19 Syys 20251h 10min

Ep. 381: Got Worms? How Parasites are Slowly Wrecking Your Health with Kim Rogers, the Worm Queen

Ep. 381: Got Worms? How Parasites are Slowly Wrecking Your Health with Kim Rogers, the Worm Queen

This episode is brought to you by Cozy Earth, one of HeHe’s favorite things to have on hand for a comfy pregnancy and postpartum period! They’re also a great way to detox your home, while detoxing you...

17 Syys 20251h 19min

Ep. 380 Redefining Care: Sally Hayes on Creating Integrated Support Systems

Ep. 380 Redefining Care: Sally Hayes on Creating Integrated Support Systems

In this episode of The Birth Lounge Podcast, HeHe sits down with Sally Hayes, founder of Matrikas, to talk about what it really takes to build a solid, supportive village for new parents. Together, th...

12 Syys 20251h 16min

Ep. 379 Let's normalize talking about reproductive hardships with Dr.Jessica Zucker

Ep. 379 Let's normalize talking about reproductive hardships with Dr.Jessica Zucker

Miscarriage affects 1 in 4 pregnancies, yet it’s still surrounded by silence, shame, and stigma. In this episode of The Birth Lounge podcast, I’m joined by Dr. Jessica Zucker, a reproductive psycholog...

10 Syys 202556min

Ep. 378: Low Tox Living with Illie Balaj

Ep. 378: Low Tox Living with Illie Balaj

Have you ever stopped to think about what’s really in your shampoo, cleaning spray, or even your favorite candle? Spoiler alert: everyday products are often loaded with hidden toxins that can impact y...

5 Syys 20251h 12min

Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd

Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd

Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd  Have you ever been told your placenta might be “too old”? Maybe you’ve heard that once you hit 35 or if you’ve conceived through IVF,...

3 Syys 20251h 24min

Ep. 376: Creating a Catastrophic Birth Plan with Kayleigh Summers

Ep. 376: Creating a Catastrophic Birth Plan with Kayleigh Summers

This episode isn’t just about birth plans—it’s about the plan no one wants to make, but every family needs. I’m joined by Kayleigh Summers, aka The Birth Trauma Mama, to have a real and raw conversati...

29 Elo 20251h 23min

Ep. 375 Midwives Managing Labor and the C-section Discussion with Juli Pyle

Ep. 375 Midwives Managing Labor and the C-section Discussion with Juli Pyle

This episode is brought to you by Cozy Earth, one of my favorite things to have on hand for a comfy pregnancy and postpartum period! Use code HEHE for 40% off the softest PJ’s, loungewear, or even new...

27 Elo 20251h 9min

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