Ep.134 Why Preparing for Postpartum is Essential BEFORE Birth with Ariana Witkin, MD

Ep.134 Why Preparing for Postpartum is Essential BEFORE Birth with Ariana Witkin, MD

Today’s episode is all about planning for the unexpected parts of postpartum! HeHe is joined by MaMa MD, Ariana Within, to dive into how to thrive (not just survive) in the weeks right after birth! Postpartum is often feels like one of the most isolating times in a parents life, so how can you feel empowered during such a challenging space in life? Shifting the perspective to how amazing postpartum women are is huge in this—we grew and birthed a baby and now are keeping that baby alone! Shifting the way you think about productivity, prioritizing needs, and asking for help can make an incredible difference, too! Ariana is here to share that you have control over how your postpartum period goes with the proper planning! We talk about the importance of community and communication plus how important it is to reign in the negative self-talk that can cause ‘comparisonitis!’ Join us for this honest conversation about what life after birth looks like!

Ariana”s Website: arianawitkin.com.

IG: @arianawitkinmd

Power Hour (1:1, baby shower gift): https://arianawitkin.com/work-with-me

Masterclass info: http://bit.ly/MamaRisingPPP

Masterclass sign up: http://bit.ly/MamaRisingRegister

Jaksot(429)

Ep. 198: A Vaginal Breech Birth Story

Ep. 198: A Vaginal Breech Birth Story

HeHe sits down with Cassidy Piney to share Cassidy's breech birth story. Cassidy is a mother of two daughters, a 2 year old and a 1 year old. Her first baby was born at home with midwives. Her second ...

7 Kesä 202239min

Ep. 197: Carseat Safety with Dahlia Rizk

Ep. 197: Carseat Safety with Dahlia Rizk

HeHe is sharing carseat safety with Dahlia Rizk of Buckle Me Baby Coats. About Dahlia: My 3 kids, 2 cats, dog and I live in New Hampshire where winter is long and cold and like you our lives are super...

31 Touko 202216min

Ep. 196: Cannabis in Motherhood with Bianca Snyder

Ep. 196: Cannabis in Motherhood with Bianca Snyder

Bianca Snyder, Founder of High Society Mama and Society's Plant High Society Mama inspires CannaMoms to feel comfortable and confident in their choice to use plant medicine, while also laughing and ha...

24 Touko 202232min

Ep. 195: An OBGYN and His Wife’s Birth Experience Outside of the System

Ep. 195: An OBGYN and His Wife’s Birth Experience Outside of the System

Today's guest, Dr. Nathan Riley, The Holistic Obgyn shares with us the birth story of his second child during the pandemic. Nathan shares with us his thoughts on holistic women’s healthcare and what t...

17 Touko 202242min

Ep: 194: A Precipitous Labor Birth Story

Ep: 194: A Precipitous Labor Birth Story

HeHe sits down with Allison Carlson of The Good Birth.  Allison is a mother of 2, a midwife apprentice, a childbirth doula, and the founder of The Good Birth.  Her first birth was an induction resulti...

10 Touko 202243min

Ep. 193: Advocating for Unbiased Care in a Bigger Body with Jen McLellan

Ep. 193: Advocating for Unbiased Care in a Bigger Body with Jen McLellan

Jen McLellan is a published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and...

3 Touko 202237min

Ep. 192: Bandl’s Ring with M’Kaela Tremaine

Ep. 192: Bandl’s Ring with M’Kaela Tremaine

HeHe sits down with M'Kaela Tremaine who shares the story of her firstborn and her experience with Bandl's Ring. A Bandl’s ring is a rare birth complication in which a constricting ring forms from thi...

26 Huhti 202236min

Ep: 191 Bottle Flow Rates and Choosing the Right Bottle with Britt Pados

Ep: 191 Bottle Flow Rates and Choosing the Right Bottle with Britt Pados

Britt Pados is a Neonatal Nurse Practitioner & Nurse Researcher AND founder of Infant Feeding Care.  Britt is a neonatal nurse practitioner with a clinical background in the neonatal intensive care un...

19 Huhti 202235min

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