Ep.134 Why Preparing for Postpartum is Essential BEFORE Birth with Ariana Witkin, MD

HeHe is the queen of saying “Be an Educator Consumer” when it comes to your heathcare and, particularly, your birth. Today, HeHe is joined by celebrity personality and stylist, Ali Levine, to discuss ...

21 Heinä 202037min

Did you hear there is a FDA approved IV infusion treatment for postpartum depression? 1 in 9 women suffer from postpartum depression (1). This could be a game changer for so many women. It’s called Zu...

17 Heinä 20208min

No one expects medical manipulation to happen during birth, but what are you supposed to do if you find yourself feeling manipulated during or after birth? How can we protect ourselves against being m...

14 Heinä 202039min

A fussy baby is hard. Most of the time, you’re both crying! I’ve been there, too! A crying baby seems to escalate everything so I’m sharing the best tips to calming a fussy baby! I can’t take credit f...

1 Touko 202016min

This episode is redefining beauty! Kimmay Caldwell is a self-love coach and Undergarment educator who supports people to say hurray inside, outside, and underneath™. She is an expert bra fitter with o...

28 Huhti 202050min

Studies show that, on average, 80% of laboring people don’t eat the entire time they are in labor and 60% don’t drink during labor! YET, 95% of them would have chosen TO eat and drink during labor if ...

24 Huhti 202022min

Today’s episode is so timely! At the time of recording, I had no idea that we’d be in the middle of a global pandemic when it aired, but here we are. The decision to cloth diaper is on more people’s m...

24 Huhti 202047min

Which team are you on? Would you believe me if I said I’m team middle? I am! I do’t think the power is so much in having a written out plan as there is in having already given thought to how you want ...

17 Huhti 202015min