Ep 149: Friday Free Talk: Navigating the Holidays After Trauma & Loss

Ep 149: Friday Free Talk: Navigating the Holidays After Trauma & Loss

The holiday season can be hard for those who have experienced a loss this year. At a time of year that people are expected to automatically be happy and be cheery and bright-eyed, it can be painful to have to pretend to be enjoying yourself while you are dying inside. One mother described it as “a dark place of heartbreak and anger.” Through my work with Mothers’ who have experienced loss (or any kind of trauma), I have found that having a structure of mindsets to help you survive in high-stress situations is helpful. Blog: Bigger than You Approach Blog: Navigating the Holidays after Trauma and Loss

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Ep. 468: The Know Your Rights Map: Obstetrical Violence, Birth Trauma, and Patient Rights in the Hospital Birth Room with Cristen Pascucci [Re-Air of Ep. 203]

Ep. 468: The Know Your Rights Map: Obstetrical Violence, Birth Trauma, and Patient Rights in the Hospital Birth Room with Cristen Pascucci [Re-Air of Ep. 203]

Ep. 468: The Know Your Rights Map: Obstetrical Violence, Birth Trauma, and Patient Rights in the Hospital Birth Room with Cristen Pascucci [Re-Air of Ep. 203] In this Birth Lounge Podcast episode, hos...

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In this episode of The Birth Lounge Podcast, HeHe continues her series on one of the most requested and emotionally charged topics in parenting: vaccines. She's joined by pediatrician and The Vaccine ...

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Ep. 464: The Mindf*cks of Motherhood: Mom Friends, “You’re So Lucky,” and Not Missing Your Old Life Solocast with HeHe Stewart

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Ep. 463: Baby Reflux Explained: Silent Reflux, Root Causes & What Actually Helps with Aine Homer [ Re-air Ep. 219: Baby Reflux]

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In this re-aired episode, HeHe sits down with reflux specialist Aine Homer to unpack one of the most stressful (and most misunderstood) newborn challenges: baby reflux. 💜 If you’ve ever found yoursel...

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Ep. 462: How Maximus Met Saggy: Boundaries, Safety Rules & What Actually Worked

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In this episode of The Birth Lounge Podcast, HeHe is sharing something so many dog parents worry about during pregnancy: bringing home a baby and introducing them to the family dog. After receiving co...

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Ep. 461: What I wish dog parents did before bringing home their baby with Dominika Knossalla-Pado

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Grab HeHe’s free Low-Tox Baby Registry Guide for the exact products she chose for baby Saggy, plus the reasoning behind every recommendation: thebirthlounge.com/registry In this episode of The Birth L...

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