269- The Adult Guide to Shedding ADHD Shame

269- The Adult Guide to Shedding ADHD Shame

Adults with undiagnosed ADHD may come to believe that we are fundamentally flawed. This shame impairs our self-esteem, our relationships, and our outlook on life. Join Linda Roggli to learn how to forgive yourself and leave shame behind.

Jaksot(600)

600- When Emotions Block Learning for Students with ADHD

600- When Emotions Block Learning for Students with ADHD

Why do students freeze, shut down, or become emotional in class, even when they have the skills to succeed? Gena VanderMeulen, M.A. Ed., explains how emotional regulation shapes learning and motivatio...

7 Huhti 58min

599- Parent-Child Executive Function Training: Help Yourself, Help Your Child

599- Parent-Child Executive Function Training: Help Yourself, Help Your Child

The most effective way to support your child's executive function development may be to strengthen your own skills first. Tamar Kahane, Psy.D., explains how ADHD affects executive functioning and shar...

31 Maalis 59min

598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD

598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD

Laura E. Knouse, Ph.D., shares her research on ADHD and the in-the-moment thoughts that can divert you from goal-oriented tasks. Learn how to recognize your most thought-feeling patterns and triggers,...

24 Maalis 1h

597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns

597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns

Jennifer Fraser, Ph.D., explains medical gaslighting and why ADHD brains may be more susceptible; how to distinguish between gaslighting and honest provider error or lack of knowledge; how to minimize...

10 Maalis 58min

596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles

596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles

Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfunctioner, Peacemaker and Intensifier—and shares practical tools ...

3 Maalis 58min

595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning

595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning

Jamie M. Zeitzer, Ph.D., discusses new research involving circadian rhythm and how it differs in adults with ADHD compared to the general population, the consequences of circadian rhythm disruptions, ...

24 Helmi 58min

594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward

594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward

Melissa Orlov helps us understand how to identify patterns of negative communication in a marriage or relationship, determine the roots of the resentment, and move forward together. Resources: Resentm...

10 Helmi 59min

593- Stop People Pleasing! Halting the Cycle of ADHD Self-Doubt, Perfectionism and Procrastination

593- Stop People Pleasing! Halting the Cycle of ADHD Self-Doubt, Perfectionism and Procrastination

Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and learn how to let go of perfectionism, people-pleasing, and procr...

3 Helmi 1h 1min

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