308 - How to Fit In Behavior Change

308 - How to Fit In Behavior Change

Recently, I've been talking about how learning to get organized is based in meeting different levels of needs and by being exposed to different teaching techniques. This week on the podcast, I want to move from theory to practice. I want to talk to you about some specific ways to fit organizational behaviors into your schedule. I want to move you beyond a certain way to fold shirts and, instead, help you to change your behavioral habits. These habits make up 80% of our actions everyday, and we must PLAN and WORK to create change.

Big change over time comes from changing little habits on a regular basis. When I teach, I think hearing about real people in real situations is super helpful in applying information. So, I answer your question about irregular, unpredictable schedules. I also answer a listener question about being in the accumulation and survival stages at the same time (and I talk about both time and your space for this question). A third question addresses being organized when working two jobs and going to school.

I will also send you back to some of my prior podcasts where I explore these changes in detail and give you much more information. Here are some other podcasts I have recorded that also help answer these questions and you can apply to working towards changing your habits and behaviors:

I hope this helps kick off some new habits for you! I would love to hear from you on Instagram or on Facebook.

PS - If you are enjoying the Organize 365 Podcast, I'd appreciate it if you can leave a rating or review. It helps other people find us.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(843)

719 - Level 1 - The Maid - The Productive Home CEO Theoretical Framework

719 - Level 1 - The Maid - The Productive Home CEO Theoretical Framework

I asked what is the basic essential housework that is necessary for life? Level one is the foundation of The Productive Home CEO Theoretical Framework that starts with essential house work. I did my o...

17 Heinä 1h 1min

718 - The Productive Home CEO Theoretical Framework - Overview

718 - The Productive Home CEO Theoretical Framework - Overview

I'm very excited to start rolling out The Productive Home CEO Theoretical framework. Ewww does that feel weird to call yourself a CEO? Well you are! Our homes contribute to 68% of the GDP! You are run...

10 Heinä 51min

717 - The Productive Home CEO Theoretical Framework - Backstory

717 - The Productive Home CEO Theoretical Framework - Backstory

I want to take a moment to provide the backstory to how I got to where I am today. And where we are with studying the American Home. You'll see why now is the time to start new research that will appl...

3 Heinä 55min

716 - Lisa's Dissertation Presentation

716 - Lisa's Dissertation Presentation

I did it! We did it! Did you hear in the intro when I introduced myself as DOCTOR Lisa Woodruff? I have completed the dissertation for my PhD in Applied Psychology and feel compelled to share it with ...

26 Kesä 25min

715 - Perspectives. He Said. She Said. Happy Father's Day

715 - Perspectives. He Said. She Said. Happy Father's Day

Hear Ye, Hear Ye! I declare a table for all people to have conversations about what housework is, what needs to be done, who needs to do it, and consider all life factors into those definitions and ro...

19 Kesä 24min

714 - 10 Simple Ideas for Self-Care This Summer

714 - 10 Simple Ideas for Self-Care This Summer

Pedicures and massages aren't cutting the mustard anymore. Society is crying out for self care. How can we fill our cups to continue supporting our families? In May Planning Day, I thought about what ...

12 Kesä 19min

713 - How to Use and End Planned Neglect

713 - How to Use and End Planned Neglect

Have you ever heard "planned neglect" anywhere else but Organize 365? Probably not because it's a term I coined to describe what I do to more effectively manage my responsibilities and time. One can't...

5 Kesä 39min

712 - Vacation Days, Sick Time, PTO and Trips, Let's Get Into It

712 - Vacation Days, Sick Time, PTO and Trips, Let's Get Into It

Hope you are mentally hungry, because I'm unloading a lot of food for thought. Greg and I were in the car discussing the perception of a vacation vs. a trip. And that of course led to the time you tak...

29 Touko 41min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
oppimisen-psykologia
rss-sami-miettinen-neuvottelija
hyva-paha-johtaminen
rss-karon-grilli
rss-oivalluksia-rahasta-elamasta
ostan-asuntoja-podcast
rahapuhetta
rss-perho-rajoilla
rss-inderes
rss-rahataito-podcast
asuntoasiaa-paivakirjat
rss-ysin-muijat
rss-pinnan-alla-kiehuu
rss-tarkeista-asioista-2
rss-plan-international-suomen-podcast
rss-johtajuuden-jaljilla