IFS and the YOUniverse Feeling Wheel with David Cantor

IFS and the YOUniverse Feeling Wheel with David Cantor

On this week's episode, David and I talk about this incredible externalization tool which helps call up Self and bring compassion to your whole system.

This 'wheel' looks like a solar system with a 'sun' representing Self and colored 'planets' representing Parts.

His motto 'Bond with Satisfaction at Every Moment' is threaded throughout the whole episode.

He reads his children's book, 'The Big Bright Ball' and reminds us Self can always help out.

Check out David's site here and sign up for his newsletter... I recommend you take a look before you listen.

http://www.youniverse.net/index.html

Enjoy!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(252)

IFS, Non-Duality, and Presence with Dr. Laura Patryas

IFS, Non-Duality, and Presence with Dr. Laura Patryas

On this week's episode I'm excited to chat with Dr. Laura Patryas, a psychologist, author, spiritual teacher, and 2026 IFS Annual Conference presenter. We discuss non-duality, presence, wholeness, an...

9 Loka 47min

Poems For My Parts with Emma Coyne

Poems For My Parts with Emma Coyne

Emma Coyne wrote over a hundred poems inspired by her IFS training and her own therapy. She sent them to people who told her they recognized themselves in many of them. That "me too" response encourag...

30 Syys 36min

IFS Health Therapy with Nancy Sowell

IFS Health Therapy with Nancy Sowell

Episode Description This week I welcome Nancy Sowell to the podcast to kick off Season 8. She spearheaded the intervention program behind the landmark study with medical patients that helped establish...

1 Syys 41min

Living Into Divine Essence with Brian Jaudon (Season 7 Finale)

Living Into Divine Essence with Brian Jaudon (Season 7 Finale)

Brian Jaudon is back on the podcast to help us wrap up Season 7. We talk about soul alignment, what it means to organize your life around your divine essence, and what happens when a chapter closes an...

20 Elo 38min

Self Unbroken with Robert Falconer

Self Unbroken with Robert Falconer

On today's episode we welcome Bob Falconer back to the podcast. Bob is an IFS teacher, consultant, and author who has devoted decades to trauma healing and the study of mind and spirit. He co-authored...

30 Heinä 54min

Connection After Loss with Liz Brenner

Connection After Loss with Liz Brenner

This episode didn't go as planned, and I'm grateful it didn't. I invited Liz Brenner on the podcast to talk about the Family Process article on the family systems roots of IFS she co-authored with Di...

25 Kesä 31min

Trauma Coaching and Addiction Recovery with Achara Tarfa

Trauma Coaching and Addiction Recovery with Achara Tarfa

My guest on today's episode is Achara Tarfa. She is a certified IFS practitioner, co-founder of the Global Trauma Institute, and director of the PATH program. We talk about finding IFS, what trauma co...

9 Kesä 49min

Parts and Perimenopause with Melissa Monahan — IFS for the Transition Nobody Warned Us About

Parts and Perimenopause with Melissa Monahan — IFS for the Transition Nobody Warned Us About

I didn't know frozen shoulder was a perimenopause symptom. Neither did Melissa Monahan, this week's podcast guest, and she's a therapist living through it herself. This week Melissa joins me on the p...

19 Touko 35min

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