How I Cope with ADD and ADHD - 502

How I Cope with ADD and ADHD - 502

In past episodes, Chalene has discussed the topic of ADD (Attention Deficit Disorder). Her husband, Bret, even opened up on this podcast about how he copes, as a spouse, with her ADD. Well, in today's show, Chalene approaches the subject from a new angle: living with ADD from her personal perspective (as someone who has been diagnosed with the disorder) and how her experiences differ today versus the first 45 years of her life — before she was ever diagnosed.

Links from today's episode:

  • Leave Chalene a message review or question for a chance to win a gift HERE

Podcasts Recommendation:

Coping with a Loved One Who has ADD or ADHD

Treating Adult ADD with Dr. Daniel Amen

The Declutter Project

Books:


Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Get episode show notes here: www.chalenejohnson.com/podcast

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XOXO Chalene

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