I Need a Detox - 601

I Need a Detox - 601

Chalene finally had the chance to travel and see her family (and had a total blast)! But when she returned, she realized that her exercise and nutrition were completely off. So, she reached out to Ashley, lead dietitian of "Phase it up," to inquire as to whether or not there was a detox or a reset to get herself back on track. The answer was YES. Today, Chalene explains what that entails and, also, invites you to join her on this FREE 3-Day Reset — in the hopes we'll all do it together!

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 15% off all products!!

Join Chalene and Ashley for a FREE 3 Day Reset!! We will be doing this all together!! To Join go to Chalene.com/3DayReset

Links from today's episode:

  • Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
  • Leave Chalene a message at (619) 500-4819
  • Leave Chalene a Voicemail review or question HERE
  • Hey Shanda!!! Email me at Kristin@chalenejohnson.com and be sure to send your address!!

Stop dieting & start living: PhaseItUp.com

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Get episode show notes here: www.chalenejohnson.com/podcast

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XOXO Chalene

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