Anxiety, ADHD, Sleep and CBD Connections with Angie Lee - 751

Did you know there's a direct correlation between sleep deprivation and the worsening of symptoms related to ADHD, anxiety and/or depression? Today, Chalene chats with Angie Lee, a fellow ADHD'er, about all things ADHD. Like, growing up with ADHD, what seems to help common symptoms and tips on getting the best sleep possible — whether you have ADHD or not.

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Links from today's episode:

• • Check out The Angie Lee Show podcast
  • Follow Angie on Instagram @angieleeshow
• Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out the new supplement multi packs I am Myself Again
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• Join our awesome PodSquad on Facebook here!
  
• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

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Stop dieting & start living:

Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com

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XOXO Chalene