Binge-Worthy Shows to Watch Over The Holidays -772
Today, Chalene shares her list of binge-worthy shows to watch over the holidays! You'll find shows she personally loves and highly recommends and those that she has on deck that she's super excited to...
20 Joulu 202128min
Our Holiday Tradition 10 Envelope Challenge - 770
Chalene and her family have an annual tradition — called, "10 Envelopes" — they've been doing since their children were very young. Today, Chalene explains this uplifting ritual in detail and why perf...
15 Joulu 202126min
Dealing with Toxic Family During the Holidays - 769
Chalene is currently visiting with her family in Michigan and, as she tends to do, has been posting pictures/videos of the experience on social media. But quickly, she received an influx of DMs from p...
13 Joulu 202133min
Emotional Intimacy - 767
Emotional intimacy deepens all types of relationships, but not all relationships will be emotionally intimate — nor should we expect that. Today, Chalene shares what is needed to improve emotional int...
8 Joulu 202142min
Holiday Gift Guide - 766
Today, Chalene shares a holiday gift guide in the hopes it inspires gift-giving ideas during the holiday season! Some of these products are Chalene's personal faves, while others are recommended by yo...
6 Joulu 202137min
Struggling to Focus? Top Tips from ADHD Coach Gloria Joy Sherrod - 764
Chalene welcomes Gloria Joy Sherrod — fellow ADHD'er and Licensed Professional Counselor. Gloria has years of experience providing counseling services to children, adolescents, and adults. She's also ...
1 Joulu 202149min
Dating Apps, A Self-Care Thanksgiving, Keeping Stress Low and Black Friday Deals - 762
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on how she and her family spent Thanksgiving, Dating Apps, keeping stress low and all th...
26 Marras 202120min
