
Episode 100: Identity: Mind/Spirit/ @Loveanabelxo
S/o to Anabel for joining me in this space. This was a powerful conversation on Identity: Mind/Spirit. We talked about self-awareness, the awareness of your relationship with God, and the patterns, peace, and pace that shape your inner life. We also dug into how the enemy tries to disconnect you from God through your mind, and what it looks like to build anchors, discernment, purpose, and so much more. It’s a rich, honest conversation about who you are and who you’re becoming. Check it out and share it with a friend.
10 Joulu 1h 22min

Episode 99: Task/Outcome/@Jasmine_cole_
S/o to Jasmine for being a guest and sharing this space with me. This was an amazing conversation that I truly feel has something for everyone. We talked about Task/Outcome, from understanding what brings real fulfillment, to removing the noise, and honoring what purpose actually requires from you. We dug into procrastination, how delay shows up, and the editable emotions that rise when you’re finally doing the work. Check it out and share it with a friend.
10 Joulu 1h 13min

Episode 98: Hope Shapes
In this solo YMHMS episode, I dive into how hope quietly reshapes your inner world, your process, your perspective, and your willingness. I explore how hope steadies you in the middle of becoming, shifts the way you see your challenges, and strengthens your desire to keep showing up. This conversation is for anyone moving through transition or inner change, reminding you that hope doesn’t remove the struggle, but it transforms how you stand in it.
20 Marras 12min

Episode 96: Silent Power/@jasskirk
S/O to Jas Kirk for being a guest on #YMHMS Conversation, this conversation flowed, expressed wisdom, the topic was Silent Power, we dived into the power of listening, being a student in life, intention vs attention, gathering, capacity, healing spaces, James 1:9, your no’s, this conversation was a time!
6 Syys 1h 14min

Episode 95: Band-Aids/@imselenariggins
S/O to Selena for being a guest on #YMHMS Conversation. We really delved into the topic of Band-aids mentally and spiritually. We discussed avoidance, the fear of facing the truth, and the courage it takes to look at your wounds and clean them. We touched on the power of giving grace, the importance of your self-talk, the reality that healing never stops, and the need to ask God before proceeding. This was a powerful conversation, and I thank God we were able to share this space. Check it out and share it with a friend.
12 Elo 1h 9min

Episode 94: Stock, Healing Structure
Taking stock top recalibrate.Healing with vision.Reliable Structures.
27 Heinä 13min

Episode 93: Inward-Outward/@Mr.Drummond
#YMHMS Conversation. The timing couldn’t have been better as we wrapped up Men’s Mental Health Month. We dove deep into the idea that everything starts inward before it shows outward, from how we lead, love, and define purpose to the way we show up in the world. This life is a mirror, and it’s crucial to keep a pulse on your mindset, your values, and how you process pain. We also spoke on the power of therapy and how storms, when faced, can lead to transformation and testimony. Grateful for the realness my brother! Check out the full conversation and pass it on to someone who needs it.
23 Kesä 1h 7min





















