Who am I and why am I here?

Who am I and why am I here?

In this podcast Dave takes a few minutes to reintroduce himself to new listeners as well as those who have listened for a while. Don't worry, he doesn't go all the way back to his childhood but he gives you a perspective of his role as an entrepreneur and why he felt it was necessary to write the book Overcoming Distractions.

Dave discusses why it was important to show adult ADHD in a positive light while recognizing that many with ADHD do struggle on a daily basis. What he found when he interviewed people for the book is that while they did struggle from time to time, there were many things that they had in common that allowed them to be successful and thrive in business and in life.

Not everyone with ADHD is a train wreck. And Dave wanted to tell the stories up those adults with ADHD who are able to use their different brain and become successful. And the publisher agreed. There needed to be more books on adult ADHD that focused on the positives as well as simple and critical strategies to manage the day-to-day challenges of adult ADHD.

Dave also talks about some of the common themes that come up when you talk to successful people with adult ADHD. And these are many that he himself has tried to focus on in his own personal life. Those include a finding a career and a job that you love. And knowing when to pivot due to a loss of interest or an industry fundamentally changing as Dave has experienced.

Dave and others feel it is incredibly important to get a grip on your time which many adults with ADHD struggle with. However, those with ADHD are not the only guilty ones when it comes to losing track of time. We all do it. Dave and others feel that having confidence in your life is mission critical to thriving with adult ADHD. And many struggle with this because they grew up in a school system that did not give them the confidence they needed as an adult.

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Reclaiming Time, Boundaries & Agency in Your Business with ADHD

Reclaiming Time, Boundaries & Agency in Your Business with ADHD

Your week doesn't have to happen to you. You can intentionally design it around what matters most. For many busy professionals, entrepreneurs, executives, and business owners with ADHD, the end of the...

10 Heinä 23min

Healing Stress Illness for Busy Adults with ADHD

Healing Stress Illness for Busy Adults with ADHD

True physical recovery begins only when we stop ignoring the brain's response to chronic pressure and prioritize our own joy. This is a must listen podcast episode for anyone with adult ADHD experienc...

2 Heinä 37min

Emotional intelligence can be your greatest entrepreneurial strength as an adult with ADHD

Emotional intelligence can be your greatest entrepreneurial strength as an adult with ADHD

In this episode of Overcoming Distractions, Dave sits down with Mark Steiner, founder of the powerhouse event marketplace GigSalad. After receiving a life-changing ADHD diagnosis at age 57, Mark looke...

12 Kesä 42min

What Your Adult ADHD Was Trying to Tell You This Week

What Your Adult ADHD Was Trying to Tell You This Week

Success can make it easy to overlook what's really happening beneath the surface. In this episode, Dave steps away from productivity hacks, planners, and optimization strategies to focus on something ...

9 Kesä 21min

Managing Adult ADHD is Less About Short-Term Hacks and More About Embracing a Regulated Way of Life

Managing Adult ADHD is Less About Short-Term Hacks and More About Embracing a Regulated Way of Life

Dave connects with Jenna Free, author of A Simple Guide to ADHD Regulation, to dismantle the misconception that thriving with neurodivergence requires endless lifestyle hacks. Instead, they dive deep ...

26 Touko 38min

From Attention Deficit to Flourishing with Adult ADHD

From Attention Deficit to Flourishing with Adult ADHD

The most impactful way to navigate life with ADHD is to shift your identity from a "disability deficit" mindset to a neuroaffirming, strength-based perspective. In this episode of Overcoming Distracti...

15 Touko 38min

Transformative Approaches to Healing and Wellness For Adults with ADHD

Transformative Approaches to Healing and Wellness For Adults with ADHD

Dave is joined by Dana Hargus, founder of Restore Ada and an expert in trauma-informed wellness. Together, they explore how the body "keeps the score" of stress and trauma, the physiological signs of ...

24 Huhti 39min

Transforming ADHD Obstacles into Action

Transforming ADHD Obstacles into Action

Externalizing accountability is the "beating heart" of productivity for the ADHD brain. Dave sits down with Russ Jones, founder of  "ADHD Big Brother" to dismantle the stigma surrounding accountabilit...

17 Huhti 31min

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