The Choice, Change & Action Podcast19 Heinä 2023

165. Creativity Has No Office Hours!

Are you always doing, doing, doing? You might think that is what is needed in your current situation, but what if there was another possibility?

In today's episode, Simone Milasas talks with David Kubes about the creativity in relaxation, and the tools to get there. You may think you need to get a million things done by yesterday, but what could relaxation contribute? What if something greater could show up when you give yourself the space of relaxation?

By creating the space of relaxation, you can get clarity on what is truly required and you create more.

There is always a different possibility.

Keys to success

Relaxation Creates
Are You Creating Busy-ness?
Where Is Your Attention Required?
Be Present With Your Body
Stop Trying To Control & Problem Solve
Energetic Exercise
How Aware Are You?
Indulge In Your Anger And Then Choose Something Different
The Good, The Bad, The Ugly & The Uncomfortable

Daily Questions:

"What would be fun?"
"Where is my attention required?"
"What's the worst thing that is going to happen here? What's the best thing that could show up?"
"If I didn't say no, based on control, and I said yes, what else could show up? What other possibilities are available?"
"Body, what would you like?"
"Am I aware of the insanity that goes on around me? or is that actually mine?"
"What can I do with this right now?"
"What can I do to change this?"

Useful Links:

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