Using Essential Oils in Your Yoga Routine with Elena Brower

Using Essential Oils in Your Yoga Routine with Elena Brower

This episode Elena Brower talks about how you can incorporate essential oils into your yoga routine. As a yoga instructor for over 20 years she has incredible knowledge about the practice of yoga. She'll let you know what the main purpose of yoga is, what essential oils will help in your yoga practice, as well as how you can start practicing yoga as a beginner.

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Special Update with Dr. Osguthorpe - Part 3

Special Update with Dr. Osguthorpe - Part 3

In this special episode, Kirk Jowers sits down with Dr. Russell Osguthorpe to discuss the current health situation and review the latest updates and recommendations.

24 Maalis 202011min

Strong All Season: Natural Cleaning | Jeana Santos

Strong All Season: Natural Cleaning | Jeana Santos

This special education series will be focusing on all the ways you can keep your body working the very best it can. In this episode, Jeana Santos shares her advice on natural cleaning to help you stay strong all season.

23 Maalis 202017min

Strong All Season: Reduce Toxic Load | Laura Jacobs

Strong All Season: Reduce Toxic Load | Laura Jacobs

This special education series will be focusing on all the ways you can keep your body working the very best it can. In this episode, Laura Jacobs shares her advice on reducing toxic loads to help you stay strong all season.

23 Maalis 202021min

Strong All Season: Informed Self-Care | Nicole Stevens

Strong All Season: Informed Self-Care | Nicole Stevens

This special education series will be focusing on all the ways you can keep your body working the very best it can. In this episode, Nicole Stevens shares her advice on informed self-care to help you stay strong all season.

19 Maalis 20205min

Strong All Season: Informed Self-Care | Nicole Stevens

Strong All Season: Informed Self-Care | Nicole Stevens

This special education series will be focusing on all the ways you can keep your body working the very best it can. In this episode, Nicole Stevens shares her advice on informed self-care to help you stay strong all season.

19 Maalis 20205min

Strong All Season: Informed Self-Care | Dr. Hill

Strong All Season: Informed Self-Care | Dr. Hill

This special education series will be focusing on all the ways you can keep your body working the very best it can. In this episode, Dr. Hill shares his advice on informed self-care to help you stay strong all season.

19 Maalis 202012min

Strong All Season: Exercise | Ange Peters

Strong All Season: Exercise | Ange Peters

This special education series will be focusing on all the ways you can keep your body working the very best it can. In this episode, Ange Peters shares her advice on exercising to help you stay strong all season.

19 Maalis 202015min

Strong All Season: Rest & Manage Stress | Scott Johnson

Strong All Season: Rest & Manage Stress | Scott Johnson

This special education series will be focusing on all the ways you can keep your body working the very best it can. In this episode, Scott Johnson shares his advice on resting and managing stress to help you stay strong all season.

18 Maalis 202010min

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