Why Being Yourself is the Only Way to Win at Love...

Why Being Yourself is the Only Way to Win at Love...

Caroline Stanbury and Sergio Carrallo sit down to strip dating back to its rawest form, authenticity. From the pressure of curated Instagram feeds to the temptation of putting on a “perfect” mask during first dates, they share why pretending always backfires and how being unapologetically yourself is the real secret to finding love.

Caroline reveals the pitfalls of trying to impress, while Sergio explains why honesty is the key to trust and long-term stability. Together, they share funny (and awkward) moments from their own relationship where authenticity won out, plus practical tips on how to show up as your true self—both in person and online.

The big takeaway? You don’t need to be flawless to find love—you need to be real.


Don’t forget to subscribe to the channel, a new podcast drops every Wednesday.

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📺 Watch more on my YouTube channel: Caroline Stanbury Life

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I’m The Cake, Now Where’s My Cherry?

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Selfish is the new Black!

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Make it Happen with Special Guest Roxie Nafousi

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No Shame, No Blame

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Fix Your Space, Free Your Mind

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This week Caroline is joined by Meghan Wallace James an Holistic Interiors Consultant that merges    aesthetics and energetics in her practise, thus making sure your get the most out of your space at ...

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Let's Talk Skin!

Let's Talk Skin!

This week we are talking it slightly off track ….After numerous requests from you guys for skincare tips and to share Caroline’s skincare routine, we’ve locked Caroline in her bathroom and have not le...

17 Maalis 202123min

Life According to Susan Sarandon

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Happy International Women’s week, this week I am so honoured and delighted to have the amazing, iconic, powerhouse that is Susan Sarandon on this week’s episode. Hollywood actress Susan Sarandon knows...

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Caroline is joined by the truly inspiring Lacy Nicole Chebotarev who is a lifestyle & wellness influencer author & philanthropist. Lacy joins Divorced not Dead to tell her story of survival following ...

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