The healing power of forgiveness

The healing power of forgiveness

"It brings peace it brings love and it brings closeness and it has so much of a benefit to forgive."

The words of Mary Llewellyn, a Hypnotherapist and Psychotherapist who uses Energy Therapies and Art Therapy, and one of the only 29 EFT Founding Masters.

She talks about transferring a positive feeling of confidence from one area of your life to another, about not having any emotions to tune into, and she shares various empowering quotes to understand forgiveness.

She goes into why people struggle with forgiveness so much and details the benefits of forgiveness.

Mair's show notes page (www.social-anxiety-solutions.com/mair/)

My homepage
www.social-anxiety-solutions.com

Contact me directly:
www.social-anxiety-solutions.com/contact/


Warm regards,
Sebastiaan van der Schrier

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Jaksot(654)

Does makeup help you to overcome your Social Anxiety easier?

Does makeup help you to overcome your Social Anxiety easier?

In today's episode... Does makeup make you overcome your Social Anxiety easier and faster? How does this relate to overcoming your Social Anxiety? In this episode, Sebastiaan will be sharing with you how the process of overcoming your social anxiety can also be related to how you apply makeup to conceal whatever you want to hide. But with tapping, you're not only going to hide every issue... ...you are going to neutralize those negative emotions ...and THAT will help you overcome your social anxiety problem. Go listen to the full podcast now! The next FREE 30-Day Social Confidence Challenge will start on the 1st of January 2022. In there, you will be taught the basics of tapping and will also get lessons on how to overcome your Social Anxiety step by step. To sign up, go to https://bit.ly/socialconfidencechallenge See you on the challenge! Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

2 Joulu 202115min

Are you ready to be socially at ease? Hear this now!

Are you ready to be socially at ease? Hear this now!

In today's episode.. Do you have problems being in a social situation? Do you have problems with blushing, sweating, and nervousness? Do you want something that would help you get rid of that? In this episode, Sebastiaan will be sharing another testimonial that can help you be inspired to start your journey to social ease Go to: https://bit.ly/socialconfidencechallenge Start your journey now! _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

30 Marras 20216min

EFT Tapping Myth #6: Tapping is all I need...I need nothing else!

EFT Tapping Myth #6: Tapping is all I need...I need nothing else!

In today's episode... "Tapping is all I need to overcome my social anxiety." In this episode, Sebastiaan will be busting another myth that people usually think about tapping. He will also give you great insights about how the tapping, combined with acceptance and the concepts to be taught by a practitioner, can give you a beneficial improvement in overcoming your Social Anxiety. Start your journey to Social Confidence now! Pre-register for the next FREE 30-Day Social Confidence Challenge that will start on the 1st of January 2022 Go to: https://bit.ly/socialconfidencechallenge And as Sebastiaan says...change is going to happen when you start doing it. See you on the inside! Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

25 Marras 202114min

"EFT is a powerful technique that becomes so natural" [30 Day Social Confidence Challenge]

"EFT is a powerful technique that becomes so natural" [30 Day Social Confidence Challenge]

In today's episode.. Do you have a fear of being seen anxious in a social situation? Do you have blushing problems? Or do you get nervous often? Do you feel awkward about making eye contact with other people? If you have answered yes to these questions, then this episode is for you! In this episode, Sebastiaan will be reading another testimonial from our previous 30 Day Challenge. Sebastiaan will also be giving you a gist on what to expect in the upcoming FREE 30 Day Social Confidence Challenge. Start your journey to effortless social ease now! Pre-register for the next FREE 30 Day Social Confidence Challenge by going to https://bit.ly/socialconfidencechallenge See you there! _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

23 Marras 20215min

EFT tapping myth #5: I only get temporary results

EFT tapping myth #5: I only get temporary results

In today's episode... The three reasons why your changes are just temporary. Are you feeling confused as to where and how to tap the right way? Are you lost with words to say during a tapping session? Do you feel like what you are doing right now is not working for you? Or that you only feel temporary results? In this episode, Sebastiaan will be explaining to you in great detail the three reasons why your changes are just temporary. Listen to the full podcast now! PS: Pre-register for the next FREE 30 Day Social Confidence Challenge that will start on the 1st of January 2022 In there, you will be taught and be guided on your #JourneyToSocialEase and help you to overcome your limiting beliefs and help you develop self-compassion and self-confidence. Go to: https://bit.ly/socialconfidencechallenge Start your journey now! Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

18 Marras 202115min

"EFT is a powerful technique to reduce your Social Anxiety"  [30 Day Challenge Testimonial]

"EFT is a powerful technique to reduce your Social Anxiety" [30 Day Challenge Testimonial]

In today's episode.. Do you want to experience relief within 30 days? Do you want to experience tapping and learn the concepts that can help you reduce your suffering? Do you want to increase your self-confidence and enjoy making conversations in front of other people? Then go sign up for the next FREE 30 Day Social Confidence Challenge that will start on the 1st of January 2022. Get insights, and create the shift that you have been looking for! Go to: https://bit.ly/socialconfidencechallenge See you on the inside! _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

16 Marras 20215min

EFT Myth #4: A tapping script will solve my Social Anxiety

EFT Myth #4: A tapping script will solve my Social Anxiety

In today's episode... When you hear the word tapping or Emotional Freedom Technique for the first time, what was your initial reaction? Were you curious about it? Did you try it by watching tap-along videos? Were you unable to concentrate because you didn't know what to say during your tapping session? And if so, are you still looking for the right tapping scripts to make tapping effective? In this episode, Sebastiaan will be busting another myth about EFT Tapping. And that is... ..."A tapping script will solve my Social Anxiety." Want to know how to do the tapping in the right way? Want to make a profound transformation in overcoming your Social Anxiety? Then sign up for the next FREE 30 Day Social Confidence Challenge and be guided on where and how to tap the right way. Go to: https://bit.ly/socialconfidencechallenge See you there! Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

11 Marras 20219min

"I have made a lot of progress in eliminating my Social Anxiety" [30Day Social Confidence Challenge]

"I have made a lot of progress in eliminating my Social Anxiety" [30Day Social Confidence Challenge]

In today's episode... The next FREE 30 Day Social Confidence Challenge is coming up! What are your expectations? What is your goal? In this episode, hear Dennis share his testimonial about how this challenge helped him be more relaxed and at ease in social situations. Keep moving forward! Go to: https://bit.ly/socialconfidencechallenge See you there! _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

9 Marras 20212min

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