Depression and SA... When medication is your best option

Depression and SA... When medication is your best option

Dr. David Lake talks about how depression can be related to social anxiety, and about the different kinds of depression. He speaks of the kind that gets results, and the kind of depression for which you need medication. Here are a few quotes (this is a MUST listen if you're depressed):

"When people have "melancholic depression" and they just drag themselves around and they can't think and they can't do anything at all, they're absolutely exhausted all day long that's actually a nasty business and is very very serious. And it's important to recognise it because ordinary psychological treatments don't work at all. Not at all. Not in the slightest. Whereas with the other kind of depression, where people are reactive to life, either over a long period or fairly quickly, reactive to negative events, you can often use psychological treatments very successfully. Especially the energy therapy treatments."

"Doctors and alternative practitioners speak about how depression can be treated psychologically. They actually think that you either give medication or you shouldn't. If it's mild or moderate you can try treating your depression with psychological techniques. But if it isn't mild or moderate, but it's moderate or severe, you should really consider taking medication."

"We need the best of both worlds, we need the best of orthodox medicine and we need the best of natural medicine."

"Medication doesn't treat an underlying problem, but it gives you an opportunity to address all these personality issues that people bring to the table when they have depression."

"A lot of people don't realise that anxiety and depression often coexist. And even that depression can drive anxiety. So when you actually treat the depression properly a tremendous amount of anxiety may well resolve quite quickly."

David's show notes page (www.social-anxiety-solutions.com/daviddepression/)

My homepage:
www.social-anxiety-solutions.com

Contact me directly:
www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Jaksot(654)

"I made more progress than with your course" [30 Day Social Confidence Challenge]

"I made more progress than with your course" [30 Day Social Confidence Challenge]

7 days to go before the start of New Year! And... 7 days to go before the start of the FREE 30 Day Social Confidence Challenge! Are you ready? In this episode, I interviewed Jun Rong about his experience of the Challenge. He said at one point: "I bought your course. And make a bit of progress. Then I did the Social Confidence Challenge and made A LOT MORE PROGRESS." So? What are you waiting for? Join the 30 Day Social Confidence Challenge and start your journey to have a year full of confidence, self-compassion, and acceptance. Sign up now by going to https://bit.ly/socialconfidencechallenge Sign up now! _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

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"I got a step by step direction to where I am now" [30 Day Social Confidence Challenge Testimonial]

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What you need to know about the 30 Day Social Confidence Challenge

What you need to know about the 30 Day Social Confidence Challenge

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"I'm on the right path." [Testimonial]

"I'm on the right path." [Testimonial]

THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022! Don't miss out! Join us in this life-transforming challenge! Go to: https://bit.ly/socialconfidencechallenge Why join? ⭐ Get short yet powerful emails (which include impactful, easy-to-follow video exercises) to help you bit by bit reduce your social anxiety daily for the next 30 days ⭐Discover why you have been stuck and what to do about it ⭐Be guided and supported through the experience by Seb and our team ⭐Be motivated and encouraged in the journey by our community (30Day Challenge graduates) ⭐Start seeing yourself differently and in an empowering way ⭐Feel hopeful and better about your future! Join us in the next 30 Day Social Confidence Challenge! https://bit.ly/socialconfidencechallenge _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

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The 5 Stages to Social Confidence

The 5 Stages to Social Confidence

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It is different from any other approach. It has been amazing! [Testimonial]

It is different from any other approach. It has been amazing! [Testimonial]

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Social Anxiety Myth: You Cannot Overcome It

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My journey to healing has started...and I'm excited to see what is coming next! [30 Day Social Confidence Challenge Testimonial]

My journey to healing has started...and I'm excited to see what is coming next! [30 Day Social Confidence Challenge Testimonial]

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