How to feel good about getting triggered

7 days to go before the start of New Year! And... 7 days to go before the start of the FREE 30 Day Social Confidence Challenge! Are you ready? In this episode, I interviewed Jun Rong about his experience of the Challenge. He said at one point: "I bought your course. And make a bit of progress. Then I did the Social Confidence Challenge and made A LOT MORE PROGRESS." So? What are you waiting for? Join the 30 Day Social Confidence Challenge and start your journey to have a year full of confidence, self-compassion, and acceptance. Sign up now by going to https://bit.ly/socialconfidencechallenge Sign up now! _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

25 Joulu 202117min

The anticipation... The excitement... And the thrill and will to start is real! The next FREE 30 Day Social Confidence Challenge is coming really soon! Gear up and be ready for the profound, life-transforming change In this episode, hear James as he shares his own testimonial about the upcoming 30 Day Social Confidence Challenge. Sign up now by going to: https://bit.ly/socialconfidencechallenge See you on the inside! https://bit.ly/socialconfidencechallenge _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

24 Joulu 20215min

In today's episode... And so, the countdown begins! 2022 is just right around the corner. Do you want to start your 2022 with renewed social confidence? Sign up for the next FREE 30 Day Social Confidence Challenge that's going to start on the 1st of January 2022!!!!! Start your New Year by taking the first step on your #JourneyToSocialEase Just like Sebastiaan said in this interview: if you want to see the progress - GIVE IT A TRY and ACTUALLY DO IT. Take one step forward now! Sign up by going to https://bit.ly/socialconfidencechallenge Free 30 day Social Confidence Challenge https://bit.ly/socialconfidencechallenge Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

23 Joulu 202125min

THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022! Don't miss out! Join us in this life-transforming challenge! Go to: https://bit.ly/socialconfidencechallenge Why join? ⭐ Get short yet powerful emails (which include impactful, easy-to-follow video exercises) to help you bit by bit reduce your social anxiety daily for the next 30 days ⭐Discover why you have been stuck and what to do about it ⭐Be guided and supported through the experience by Seb and our team ⭐Be motivated and encouraged in the journey by our community (30Day Challenge graduates) ⭐Start seeing yourself differently and in an empowering way ⭐Feel hopeful and better about your future! Join us in the next 30 Day Social Confidence Challenge! https://bit.ly/socialconfidencechallenge _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

21 Joulu 20214min

In today's episode... In today's episode, Sebastiaan will be talking in detail about the beginning stages and their action steps to go from one stage to the next and the next. Go listen to the full podcast now! PS: Join the next FREE 30-Day Social Confidence that will start on the 1st of January 2022. Go to: https://bit.ly/socialconfidencechallenge Come join us in the challenge and chip away the layers of your social anxiety suffering. See you on the inside! Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

17 Joulu 202117min

In today's episode... THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022! Don't miss out! Get your momentum going! Join us and make significant progress towards your #JourneyToSocialConfidence. https://bit.ly/socialconfidencechallenge For 30 Days, you will get a structured approach to help you significantly reduce your social anxiety. Through daily short emails and easy (yet powerful!) video exercises, you will feel hopeful that you can and will overcome your social anxiety. Get this powerful momentum builder for free! Join us and let's start making progress! https://bit.ly/socialconfidencechallenge ____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

14 Joulu 20214min

In today's episode... Imagine when you were young, and all the things you did looked and felt FUN. Now...imagine having a similar experience where everything suddenly became awkward! What is the reason behind it? Why did it happen? Do you want to know the answer? Then listen to the full podcast now! In today's episode, Sebastiaan will be busting another misconception people have about Social Anxiety. PS: Do you want to know and learn a powerful tool that can step by step help you to overcome your Social Anxiety? The next FREE 30-Day Social Confidence Challenge is on the 1st of January 2022. Sign up now by going to https://bit.ly/socialconfidencechallenge Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

9 Joulu 202116min

In today's episode.. MARK YOUR CALENDARS! THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022 If you want to have something that will help you change, make progress, have a breakthrough, and get more significant and lasting results, then join the next FREE 30-Day Social Confidence Challenge. The challenge is optimized to be SUPER EASY for you! You will be guided in this challenge and throughout your journey to social ease. And we will do this challenge together AS A COMMUNITY. Sign up now! Go to: https://bit.ly/socialconfidencechallenge _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

7 Joulu 20215min