Social Anxiety: Short-Term Fixes vs Permanent Change

Social Anxiety: Short-Term Fixes vs Permanent Change

In this episode...

Do you want to overcome your social anxiety temporarily in the moment...

...or would you rather completely eliminate it for good?

I'm offering a long-term, permanent approach to overcoming your social anxiety. I'm sharing my story of my painful, short-term approach vs what ultimately resolved my social anxiety in the long run. Let me spare you the same struggle

I'm sharing where I'm at now and what I do if anxiety comes up in new situations for me.

Commit to your transformation.

Do whatever it takes, however long it takes.

It is so worth it.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(675)

Social Confidence Retreat in Thailand: January 24–31

Social Confidence Retreat in Thailand: January 24–31

In this episode... Seb shares his plans for a small-group social confidence retreat in Chiang Mai, Thailand, on January 24–31, 2027. He describes a week of tapping and group work, outdoor adventures,...

2 Loka 6min

Can't Stop Replaying That Conversation? (10-Min Exercise)

Can't Stop Replaying That Conversation? (10-Min Exercise)

Can't stop replaying an awkward or embarrassing conversation in your head? Maybe you keep thinking about what you said, cringing at how you came across, or worrying about what the other person thinks ...

7 Elo 13min

What Happens After You Overcome Social Anxiety?

What Happens After You Overcome Social Anxiety?

Have you ever wondered what life actually looks like after overcoming social anxiety? Many people don't want to become the most outgoing person in the room. They simply want to enjoy a coffee with a f...

30 Kesä 13min

"I Used To Dread Social Situations. Now I Co-Lead Retreats." | Tiffany's Story

"I Used To Dread Social Situations. Now I Co-Lead Retreats." | Tiffany's Story

In this episode... For years, Tiffany struggled with social anxiety. She dreaded social situations, felt uncomfortable around people, isolated herself at times, and constantly replayed conversations i...

22 Kesä 39min

This Changed How I Use Tapping

This Changed How I Use Tapping

What if the reason your anxiety keeps coming back isn't because you're thinking the "wrong thoughts"? In this episode, Sebastiaan sits down with psychologist Steve Wells to talk about Intention Tappin...

25 Touko 59min

How to Meet New People Without Awkwardness (And Actually Enjoy It)

How to Meet New People Without Awkwardness (And Actually Enjoy It)

Do you feel awkward or stuck when trying to talk to new people? You are not alone. Social anxiety can make simple interactions feel like a big deal. In this episode I talk with Christoph Schiessl, s...

4 Touko 48min

How to Start Conversations and Make Friends Naturally

How to Start Conversations and Make Friends Naturally

Do you want more connection, but still overthink what to say when meeting someone new? You are not alone. Social anxiety can make starting conversations feel much bigger than it is. In this episode ...

27 Huhti 16min

How to Start Conversations and Make Friends Naturally

How to Start Conversations and Make Friends Naturally

Do you want more connection, but still overthink what to say when meeting someone new? You are not alone. Social anxiety can make starting conversations feel much bigger than it is. In this episode ...

27 Huhti 16min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
rss-hereilla
rss-arkea-ja-aurinkoa-podcast-espanjasta
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
psykologia
koulu-podcast-2
rss-rahamania
kesken
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
rss-niinku-asia-on
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
queen-talk
rss-suomen-aa-podcast
rss-paikoillenne-valmiit-laakikseen