Mindful Drinking & Spirituality

On this “Mindful Drinking Podcast,” host, and award-winning bartender, Derek Brown, is joined by featured guest, Rev. Erin Jean Warde, Episcopal priest and author of Sober Spirituality: The Joy of a Mindful Relationship with Alcohol. They explore how spiritual perspectives can influence mindful drinking and how examining one’s drinking habits can contribute to broader personal growth. Rev. Warde shares her experiences with alcohol and how her spiritual journey has shaped her approach to drinking. She discusses the role of reflection and intention in promoting healthier habits and deeper self-awareness, offering insights on how spiritual development can extend beyond alcohol. They also touch on the rising interest in spiritual practices beyond traditional religious structures. Regardless of your religious background, join Derek and Rev. Warde as they discuss how spiritual perspectives can enhance mental and physical health, especially when combined with mindful practices like intentional drinking. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm