443: Get To Know Your Genes with Dr Yael Joffe
Get To Know Your Genes with Dr. Yael Joffe ------- Have you done a DNA test to discover your true ancestry? Tens of millions of people give up their genetic information in exchange for a fun pie graph...
22 Joulu 202039min
442: Fantastic Fungi with Eugenia Bone
Fantastic Fungi with Eugenia Bone ---------------------- It's mushroom season in Cataluña, so the markets are filled with orange, white, and even jet black "setas" that are almost all wild harvested....
15 Joulu 202037min
441: Happy Pessimist with Mattias Lundberg
Happy Pessimist with Mattias Lundberg --------- Has your life been turned upside down in 2020? How are you feeling? Positive thinking and optimism are often considered one and the same, but you can be...
9 Joulu 202038min
440: Overcome Fear with Kristen Ulmer
Overcome Fear with Kristen Ulmer Extreme skiing is defined by an ever-present risk of death. It's a sport that demands a deep relationship and acceptance of fear. An avalanche can bury you, a deadl...
2 Joulu 202052min
439: Mindfulness Addiction with Dr. Jud Brewer
Mindfulness a Solution for Addiction? Dr. Jud Brewer ------ If we define addiction as continued behavior despite adverse consequences, we all have cause for concern. Perhaps you're up so late watchin...
25 Marras 202038min
438: Respiratory Therapy with Joe Lewis
Respiratory Therapy with Joe Lewis If you're interested in pranayama and breathwork, there is so much more to discover than simply "oxygenation." As a student of yoga breathing for over a decade, ther...
17 Marras 202034min
437: CBD for Pain & Sleep with Mary Clifton
CBD for Pain & Sleep with Mary Clifton Marijuana is quickly becoming legal or at least decriminalized in most states. Billions of dollars of previously criminal revenue is suddenly on-the-books and ...
12 Marras 202030min
436: Reflexology & Energy Balance with Helen Chin Lui
Reflexology & Energy Balance with Helen Chin Lui Set and setting are often overlooked when it comes to healing. Set refers to your mindset going in, and setting refers to the environment in which th...
4 Marras 202045min
