45: Madeline Hills - 3000m Steeple & 5000m Olympic Finalist

45: Madeline Hills - 3000m Steeple & 5000m Olympic Finalist

In this episode of The Physical Performance Show I have a fire-side chat with Madeline Hills - 3000m Steeple & 5000m Olympic Finalist. Madeline unpacks a story that is quite unique. Madeline was an up and coming aspiring runner but then fell on some tough times. After taking an 8 year hiatus from the sport, she found her love again of the sport and unpacks how she went within 18 months of her first return run to representing Australia at the Rio 2016 in 3000m and 5000m Steeple Chase.

Listen in as we delve into the following:

  • What scares Madeline the most
  • Growing up in country NSW
  • Joining a running club at 15
  • Missing selection for Commonwealth Games, Melbourne 2006
  • Becoming a pharmacist
  • Taking an 8 year break
  • Madeline's sense of guilt in retiring early
  • How Madeline found her passion again
  • Coping with Work, Study and Running commitments
  • Running the 5000m steeple chase
  • Who Madeline most admires
  • Madeline's physical challenge – Pilates Circles
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Jaksot(376)

344: Expert Edition: Phil Southerland - CEO Supersapiens

344: Expert Edition: Phil Southerland - CEO Supersapiens

Some of the planet's best endurance athletes are wearing the Supersapiens proprietary device, a circular sensor on the back of their tricep, the world's first continuous blood glucose monitoring syste...

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343: Expert Edition: Jack March (rheumatology.physio) 'Rheumatology in Sports'

343: Expert Edition: Jack March (rheumatology.physio) 'Rheumatology in Sports'

Jack March is the founder of Rheumatology.Physio and the Director of the Physio Matters ecosystem. Jack graduated in 2008 from Plymouth University before settling into a specialty in Rheumatology. Jac...

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342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach

342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach

Dick Telford was the first Sports Scientist appointed by the Australian Institute of Sport, he also worked alongside the Australian swim team and the Australian canoeing team as an Exercise Physiologi...

15 Syys 20221h 1min

341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian

341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian

Michael has been a dual Australian Olympic Marathon Representative at the London Olympic Games in 2012 and at the Rio Olympic Games in 2016 and a 3x Commonwealth Games marathon medalist. He won silver...

8 Syys 202245min

340: Featured Performer: Jordan Gusman - Maltese  3000m, 5000m, 10,000m NR holder

340: Featured Performer: Jordan Gusman - Maltese 3000m, 5000m, 10,000m NR holder

In May, Jordan lost his beloved father to a brain aneurysm followed by a period in an induced coma, which saw Jordan return from his daily training environment in Colorado with Tinman Elite back to Au...

31 Elo 202248min

339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running

339: Expert Edition: Dr Richard Blagrove (REWIRED) Strength & Conditioning for Endurance Running

Dr Richard Blagrove is a strength and conditioning coach, exercise physiologist, researcher and author of Strength and Conditioning for Endurance Running. In 2017 Richard and his research team publish...

25 Elo 20221h 34min

338: Expert Edition: Assoc Prof Rich Willy: The Masters Runner

338: Expert Edition: Assoc Prof Rich Willy: The Masters Runner

In this rewired episode, we focused discussions on the needs of the Master's runner and explored the physiology, biomechanics, injury risk and rehabilitation of the Master's running athlete. Rich shar...

16 Elo 20221h 9min

337: Interest Edition: Jan Sibbersen: IRONMAN Kona Swim Record Holder (43yrs), Founder Sailfish

337: Interest Edition: Jan Sibbersen: IRONMAN Kona Swim Record Holder (43yrs), Founder Sailfish

Jan began his sporting career with a 10-year stint in the German national swim team between 1990 - 2000, whilst simultaneously completing studies at Harvard University with a degree in Economics. He t...

9 Elo 202254min

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