Ken Rideout on Extreme Running, Mindset Hacks, Beer Miles, and Confidence
Ken Rideout is one of the fastest 50+ runners in the world, clocking 2:28 at age 50. A former addict, he turned his focus to running and became unstoppable, winning the 155-mile Gobi Desert March and ...
12 Maalis 1h 3min
Impact, Force, and Load: Exploring the Real Drivers of Injuries with Professor Brent Edwards
Brent Edwards is a professor of Kinesiology at the University of Calgary. He's an expert on how mechanical load affects the body and influences musculoskeletal health and injury risk. Learn how to bui...
5 Maalis 59min
Running Longevity Masterclass with Dr. Jordan Metzl: Strength, Aging, & More
Dr. Jordan Metzl is a Harvard-trained medical doctor, bestselling author, and a highly sought after international speaker. His new book, Push: Unlock the Science of Fitness Motivation to Embrace Healt...
26 Helmi 41min
Stacking the Deck in Your Favor: Best-Selling Author Brad Stulberg on Sustainable Excellence
Brad Stulberg is the New York Times best-selling author of The Way of Excellence. He cohosts the Growth Equation podcast, coaches executives and entrepreneurs, and is on the faculty at the University ...
19 Helmi 58min
Training Updates, Smart Shoe News, & A Super Secret Announcement (with Jon Levitt)
Jason sits down with fellow podcaster and friend Jonathan Levitt to chat about their training, upcoming goals, updates with the Avelo smart running shoe, and their new business The Huddle. The Huddle ...
12 Helmi 1h 6min
From Bodybuilder to Boston Qualifier: Can John Goldman Accomplish the Unreasonable?
John Goldman is a former bodybuilder and currently the CEO of Rebel Health Alliance. After running a 5:13 marathon last December, he's not attempting the unreasonable: to qualify for Boston in a year....
5 Helmi 1h 17min
Built Different: Training for the Female Physiology, with Olympian Shannon Rowbury & PT Jessica Dorrington
Should women think differently about training and weightlifting when they're pregnant and post-partum? In this episode, Olympian Shannon Rowbury and her physical therapist Jessica Dorrington explain t...
29 Tammi 1h 3min
The Limits of Endurance: Dr. Andrew Best on Running's "Metabolic Ceiling"
Dr. Andrew Best is a professor at the Massachusetts College of Liberal Arts where he focuses on evolutionary questions about human physiology. You can email him at andrew.best@mcla.edu. His latest st...
22 Tammi 1h 5min
