#255 Decluttering for our Physical and Mental Well-Being
Dr. P On The Pod9 Loka 2025

#255 Decluttering for our Physical and Mental Well-Being

Bio of Janet M. Taylor, Owner, Totally Organized, Inc. For the past 28 years, I have been assisting clients in creating a space that attracts more abundance, love, and happiness in their lives. My expertise includes transforming cluttered rooms into functional and creative spaces, organizing the personal and professional spaces of executives, and downsizing offices. As a speaker, I have presented at the Philadelphia Home Show and conducted workshops at the Philadelphia Federation of Tea...

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Dr. P on the Pod - Episode 19 - Our Relationship with Food

Dr. P on the Pod - Episode 19 - Our Relationship with Food

Personal trainer, Tasha Turnbull joins Dr. P on the podcast this week to discuss food and how to change our mentality to lose those last 10 pounds!

12 Heinä 201832min

Dr. P on the Pod - Episode 18 - Keeping Youth Active This Summer

Dr. P on the Pod - Episode 18 - Keeping Youth Active This Summer

Faith Hecht, Youth Programs Coordinator for Sportsbackers in Richmond, VA joins Dr. P on the Pod this week to talk about the importance of keeping our children active this summer! #drponthepod #hc2020...

5 Heinä 201821min

Dr. P on the Pod - Episode 17 - There's no shame in taking care of your mental health by TED Lagos

Dr. P on the Pod - Episode 17 - There's no shame in taking care of your mental health by TED Lagos

Dr. Pernessa Seele features TED Lagos Talk Speaker Sangu Delle as June is Mental Health Month.The original recording can be viewed at the link below. The Balm In Gilead does not own the rights to this...

28 Kesä 201815min

Dr. P on the Pod - Episode 16 - Alzheimer's & African Americans

Dr. P on the Pod - Episode 16 - Alzheimer's & African Americans

Dr. Pernessa Seele talks with Dr. Goldie Byrd, Professor of Biology and Director for the Center for Outreach in Alzheimer's, Aging and Community Health at North Carolina A&T State University.

21 Kesä 201825min

Dr. P on the Pod - Episode 15 - How barbershops can keep black men healthy, Dr. Joseph Ravenell

Dr. P on the Pod - Episode 15 - How barbershops can keep black men healthy, Dr. Joseph Ravenell

Dr. Pernessa Seele features TED Talk Speaker Dr. Joseph Ravenell on this week's Dr. P on the Pod to talk about black men and health as we head into Father's Day and June being Men's Health Awareness M...

14 Kesä 201820min

Dr. P on the Pod - Episode 14 - Being My Mom's Mom

Dr. P on the Pod - Episode 14 - Being My Mom's Mom

Leading up to Memory Sunday on Sunday, June 10th, Dr. Pernessa Seele chats with author, Loretta Woodward Veney on her books "Being My Mom's Mom" and her new book, "Refreshment for the Caregiver's Spir...

7 Kesä 201827min

Dr. P on the Pod - Episode 13 - Alzheimer's, Caregiving & The Black Church

Dr. P on the Pod - Episode 13 - Alzheimer's, Caregiving & The Black Church

Dr. Paula Duren, Founder of Universal Dementia join Dr. P on the Pod this week as we discuss Alzheimer's and caregiving.

31 Touko 201830min

Dr. P on the Pod - Episode 12 - Mental Health & the Black Church with Dr. Millicent Freeman

Dr. P on the Pod - Episode 12 - Mental Health & the Black Church with Dr. Millicent Freeman

Join Dr. P this week as we talk mental health in the Black church? Is there a stigma surrounding mental health in the Black community?

24 Touko 201826min

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