2089: How Focusing on Mobility Can Help You Build More Muscle, Tips for Building Your Hamstrings, the Best Way to Build Muscle Without a Gym & More (Listener Live Coaching)

• Mind Pump Fit Tip: If you love red meat and you want it to be LESS calories eat GRASS-FED. (2:01)

• Clothes for athletic/fit guys, State & Liberty. (7:01)

• The cultural/societal acceptance of body dysmorphia and extremes today. (13:21)

• MerPeople and our fascination with people-watching. (25:01)

• Scientists are doing some weird stuff. (29:21)

• Justin's dream pool design. (32:40)

• Strange facts with Sal: The world's biggest caves in the world. (35:53)

• Mind Pump's dream destinations. (37:51)

• Billionaire's spending habits and legacy. (42:00)

• The top fighting styles of MMA based on wins. (51:01)

• Shout out to @beardthebestyoucanbe. (56:11)

• #Listener Live question #1 - Which MAPS program is the best for me if I want to get strong in the big three (Squat, Bench, and Deadlift)? (57:27)

• #Listener Live question #2 - Is there going to be a big difference if I don't complete the 6th workout of MAPS Split each week? (1:07:36)

• #Listener Live question #3 – How can I develop my hamstrings? (1:16:15)

• #Listener Live question #4 - Any recommendations for exercise routines or programs that I can do when away from a gym for 6 months? (1:21:33)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

• Visit Butcher Box for this month's exclusive Mind Pump offer!

• Visit State & Liberty for an exclusive offer for Mind Pump listeners! **Promo code PUMP10 at checkout for 10% off**

• June Promotion: MAPS Cardio or Summer Shredded Bundle or the Bikini Bundle 50% off! **Code JUNE50 at checkout**

• Grass-fed vs. Grain-fed photo

• Watch MerPeople | Netflix Official Site

• Scales or feathers? It all comes down to a few genes

• Monster Pig

• World's biggest cave is even bigger than we thought

• NASA Found a Giant Underground Cavern in Antarctica Almost the Size of Manhattan

• Why this teen tracks flights of Elon Musk, Jeff Bezos, billionaires

• Why is Jeff Bezos building a giant 'millennial' clock inside a mountain

• Which Fighting Styles Generate the Most UFC/MMA Champions?

• Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**

• Improve Your Deadlift with a Single Leg Romanian Deadlift ... - YouTube

• Build Your Hamstrings with the Stability Ball Leg Curl - YouTube

• Mind Pump #2080: Get Jacked With Bands!

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• Ben Pakulski (@bpakfitness) Instagram

• Jeff Bezos (@JeffBezos) Twitter

• NICK CANNON (@nickcannon) Instagram

• Amir Zandinejad | Mobility Coach (@beardthebestyoucanbe) Instagram