Ep. 9: Fear of Forgiving Yourself | Relationships

Perhaps you're thinking of starting a new business but if you're afraid to take that leap of faith, then this episode is entirely relatable. Natalie Holloway, co-founder of multi-million dollar chic f...

8 Huhti 202137min

"It’s not wrong to feel fear," says Nicole Keller, fear researcher at Dell Medical School's Institute of Neuroscience at UT Austin. "It’s like a completely actual adaptive feeling and we need it, so j...

1 Huhti 202141min

"What I know for sure," says host Catenya McHenry, "is that all children really want is the truth and love." On this episode, she opens up and talks about her fears of being completely transparent and...

25 Maalis 202127min

"All of my individual fears were just little things that I knew were gonna happen. I just had to tell myself, that this is gonna happen regardless, and that’s not a reason to stay silent about it. Ove...

18 Maalis 202137min

On the very first episode of Fuck Fear, host Catenya McHenry talks about the night she reached her breaking point. It started with an overnight conversation she had with her then six-year old daughter...

11 Maalis 202133min

"A lot of what we’re afraid of is really just made up in our heads and a lot of people feel like we do, they want to make a change too, but they’re just too scared," says Austin-based certified Life C...

11 Maalis 202143min

"When I see frightened employees, it’s typically correlated to leaders who only know their legitimate power," says Dr. Kristie Loescher at the University of Texas at Austin. If you have ever cried bef...

11 Maalis 202132min

Fuck Fear is full of honest conversations about how and why fear cripples us into complacency. Fear is an influential force and spirit that can bind and keep us from making life-changing decisions. Ho...

7 Maalis 20212min