Ep. 12: Fear of the Uncomfortable Conversation | Life, Career, Parenting
Fxck Fear13 Touko 2021

Ep. 12: Fear of the Uncomfortable Conversation | Life, Career, Parenting

"When we are afraid of something, we avoid, always, or we reschedule, or put it off, or delay because we don’t want to deal with," says Certified Life Coach Ellen Torreyson. "What you end up doing when you avoid is you prolong the misery for yourself." If that thing you’re putting off is the uncomfortable conversation, before you say it in a text come sit with Ellen and host Catenya McHenry as they both discuss why we as humans are afraid to have uncomfortable conversations and we learn tips of how to ease the awkwardness. *New Episodes on Thursdays* Support this podcast at — https://redcircle.com/fuck-fear/donations

Jaksot(57)

S2: E10 \ Fear of Imposter Syndrome | Life

S2: E10 \ Fear of Imposter Syndrome | Life

Scrolling social media can sometimes cause one to feel horrible about themselves because it's easy to get swept up in self-doubt, professional doubt, and depression when looking at what other people a...

2 Syys 202150min

S2 : E9 \ Fear of Quitting Your Job | Career

S2 : E9 \ Fear of Quitting Your Job | Career

According to the U.S. Bureau of Labor Statistics, 3.9 million Americans quit their job in June 2021 and our next podcast guest, Deseré Cross Ward has joined the movement, what's being dubbed as The Gr...

26 Elo 202152min

S2: E8 \ Fear of Not Landing the Job or Contract | Career

S2: E8 \ Fear of Not Landing the Job or Contract | Career

Fuck Fear host Catenya McHenry says she's often felt anxiety after applying for a job, afraid that she's going to hear a 'no' and be turned down. In this episode, she expresses she's felt the same fea...

19 Elo 202141min

S2 : E7 \ Fear of the Workplace Evaluation | Careers

S2 : E7 \ Fear of the Workplace Evaluation | Careers

"We are fearful of things like rejection, failure and anything that will alter our self-concepts, we are really good at imagining our best selves and anything that will detract to that, will give us a...

12 Elo 202147min

S2 : E6 \ Fear of Changing Careers | Careers

S2 : E6 \ Fear of Changing Careers | Careers

"There is no seamless to this. As women and as Black women, we were taught to hold your head up with confidence and just do it, f*ck fear," says guest and serial entrepreneur My-Cherie Haley. "So thos...

5 Elo 202147min

S2 : E5 \ Fear of Living Your Truth | Life, Relationships

S2 : E5 \ Fear of Living Your Truth | Life, Relationships

Returning guest, Austin-based Life Coach Ellen Torreyson says not living their truth is the No. 1 issue her clients bring to her. "They either aren’t living their truth, or they aren’t sure what the...

29 Heinä 202129min

S2 : E4 \ Trauma Induced Fears | Life

S2 : E4 \ Trauma Induced Fears | Life

Many of the fears we face as adults, originated from childhood traumas, and if not dealt with, those fears can chase us for years. It's the topic of conversation in this episode with Catenya's cousin ...

22 Heinä 202150min

S2 : E3 \ Fear of Speaking Out | Career, Life

S2 : E3 \ Fear of Speaking Out | Career, Life

"One of my fears has been white fragility and in order to get over that fear of hurting somebody’s feelings, or mismanaging the white fragility, so I had to be like ok girl, what’s more important, whi...

15 Heinä 20211h 3min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
rss-narsisti
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-rahamania
rss-niinku-asia-on
rss-valo-minussa-2
rss-vapaudu-voimaasi
psykologia
aamukahvilla
kesken
rss-koira-haudattuna
koulu-podcast-2
mielipaivakirja
rss-uskonto-on-tylsaa
rss-tietoinen-yhteys-podcast-2
ilona-rauhala
rss-duodecim-lehti
rss-opi-espanjaa