Fear + Leaving a Narcissistic Relationship
Fxck Fear9 Touko 2024

Fear + Leaving a Narcissistic Relationship

Deciding to leave a marriage or relationship whether it's with a narcissist is a big decision and one that may come with fear, trepidation and anxiety, as host Catenya McHenry speaks about in this episode. She tried for years to make it work. She tried not to leave. She did not want to be the one to make such an impactful decision that would end it all but ultimately she had no choice–she was fighting a losing battle. As she reads in her book, Married to a Narcissist, Catenya realized that if she stayed, nothing would change and the abuse would continue. "I was afraid that if I stayed, I would die and who would be there for my children?" Tune in to hear Catenya talk through the various stages of leaving the relationship, the ways that fear showed up and how she found the courage to exit. *NEW episodes on Thursdays* Support this podcast at — https://redcircle.com/fuck-fear/donations

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S3:E12 \ Happy 1-Year, A Look Back

S3:E12 \ Happy 1-Year, A Look Back

Happy Birthday! February 22 marks one-year of the Fuck Fear podcast! It's been an amazing year of exploring fears, asking why, and giving listeners tips and strategies on how to conquer and overcome f...

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Fear of Being a Whistleblower

Fear of Being a Whistleblower

This is a heroic act and whistleblowers help justice reach places where it would never be," says Mitch Kreindler, whistleblower lawyer. From Watergate to Enron, Facebook, and Theranos, throughout hist...

10 Helmi 20221h 9min

S3: E10 \ How Others Project their Fears Onto You

S3: E10 \ How Others Project their Fears Onto You

Projection is a real thing and when someone projects their own fears onto another person, it can feel weighty. As host Catenya McHenry discusses in this episode, projection happens for many reasons. T...

27 Tammi 202212min

Fear of Loneliness and Being Alone

Fear of Loneliness and Being Alone

"Loneliness like joy and wonder, are all part of the human condition but we need to constantly care for our need to connect to others," says Shari Foos, marriage and family therapist at The Narrative ...

20 Tammi 202251min

S3 : E7 \ Fear of Failure | Life, Career

S3 : E7 \ Fear of Failure | Life, Career

If you scroll social media, failure is not something you see happening often but failure is something all humans face and not anything to be ashamed of. Yet, failure is real, existing in everyday life...

6 Tammi 202258min

S3 : E6 \ Fear of Reporting Sexual Assault | Relationships, Life

S3 : E6 \ Fear of Reporting Sexual Assault | Relationships, Life

Power and control are two aspects of sexual assault that create fear, causing victims to stay silent about what’s happened to them. In light of the recent USA Gymnastics Nassar abuse settlement, the #...

16 Joulu 20211h 11min

S3 : E5 \ Fear of Losing Yourself in a Relationship - Pt. 3 (Children)

S3 : E5 \ Fear of Losing Yourself in a Relationship - Pt. 3 (Children)

The 3-part series continues with the final episode, 'how fear of losing yourself in a relationship negatively affects children' with guest Pam Benson Owens. Because we now how observant children are, ...

9 Joulu 202132min

S3: E4 \ Fear of Losing Yourself in a Relationship - Pt. 2 (Relationships)

S3: E4 \ Fear of Losing Yourself in a Relationship - Pt. 2 (Relationships)

Our three-part series continues with episode two, 'fear of losing yourself in a relationship' with guest Pam Benson Owens. On the Part- 1 episode, Fear of Losing Yourself in Marriage, Pam revealed she...

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