Fear + Divorcing a Narcissist
Fxck Fear23 Touko 2024

Fear + Divorcing a Narcissist

"Divorcing a narcissist is hell but navigating the divorce process is still better than the hell one endures in a narcissistic relationship." Episode three in the Fear + Divorce series covers the layered stages of fear one faces while divorcing a narcissist, as told through the personal experience of host Catenya McHenry. "I was afraid the narcissist would retaliate, which he did. I was afraid of continued verbal and emotional abuse, which there was more than anything, I was afraid of feeling deeply guilty for pursuing divorce in the first place– knowing there was no hope of continuing the marriage," says Catenya. Reading chapters from her book Married to a Narcissist, Catenya recalls how fear kept her in the relationship five years too long. And she talks about the positive ways that fear propelled her forward into more peace and happiness. *NEW episodes on Thursdays*

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S3:E12 \ Happy 1-Year, A Look Back

S3:E12 \ Happy 1-Year, A Look Back

Happy Birthday! February 22 marks one-year of the Fuck Fear podcast! It's been an amazing year of exploring fears, asking why, and giving listeners tips and strategies on how to conquer and overcome f...

17 Helmi 202247min

Fear of Being a Whistleblower

Fear of Being a Whistleblower

This is a heroic act and whistleblowers help justice reach places where it would never be," says Mitch Kreindler, whistleblower lawyer. From Watergate to Enron, Facebook, and Theranos, throughout hist...

10 Helmi 20221h 9min

S3: E10 \ How Others Project their Fears Onto You

S3: E10 \ How Others Project their Fears Onto You

Projection is a real thing and when someone projects their own fears onto another person, it can feel weighty. As host Catenya McHenry discusses in this episode, projection happens for many reasons. T...

27 Tammi 202212min

Fear of Loneliness and Being Alone

Fear of Loneliness and Being Alone

"Loneliness like joy and wonder, are all part of the human condition but we need to constantly care for our need to connect to others," says Shari Foos, marriage and family therapist at The Narrative ...

20 Tammi 202251min

S3 : E7 \ Fear of Failure | Life, Career

S3 : E7 \ Fear of Failure | Life, Career

If you scroll social media, failure is not something you see happening often but failure is something all humans face and not anything to be ashamed of. Yet, failure is real, existing in everyday life...

6 Tammi 202258min

S3 : E6 \ Fear of Reporting Sexual Assault | Relationships, Life

S3 : E6 \ Fear of Reporting Sexual Assault | Relationships, Life

Power and control are two aspects of sexual assault that create fear, causing victims to stay silent about what’s happened to them. In light of the recent USA Gymnastics Nassar abuse settlement, the #...

16 Joulu 20211h 11min

S3 : E5 \ Fear of Losing Yourself in a Relationship - Pt. 3 (Children)

S3 : E5 \ Fear of Losing Yourself in a Relationship - Pt. 3 (Children)

The 3-part series continues with the final episode, 'how fear of losing yourself in a relationship negatively affects children' with guest Pam Benson Owens. Because we now how observant children are, ...

9 Joulu 202132min

S3: E4 \ Fear of Losing Yourself in a Relationship - Pt. 2 (Relationships)

S3: E4 \ Fear of Losing Yourself in a Relationship - Pt. 2 (Relationships)

Our three-part series continues with episode two, 'fear of losing yourself in a relationship' with guest Pam Benson Owens. On the Part- 1 episode, Fear of Losing Yourself in Marriage, Pam revealed she...

2 Joulu 202137min

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