E269 Your Goals Are Too Big | Why Your Goals Are Holding You Back

E269 Your Goals Are Too Big | Why Your Goals Are Holding You Back

What happens for most people, especially this time of year? They set these outlandish goals they can never achieve. Why? Instead of realizing the huge goals are in fact long-term goals, they get frustrated and quit when they don't see immediate results. Then, the failure to achieve those massive goals creates a guilt and shame and feedback loop telling us that we simply aren't good enough. Today we're going to identify how to avoid the guilt and shame by creating manageable goals. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

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E476 Watering Your Lawn

E476 Watering Your Lawn

While much of the country is currently under frosty conditions, I'm here to discuss why it's necessary to continue watering your lawn. No, I'm not saying you should turn your lawn into an ice skating ...

3 Helmi 202018min

E475 Interview with High Performance Coach Shawn Huber

E475 Interview with High Performance Coach Shawn Huber

Shawn Huber is a performance coach based out of Florida. On today's episode, Shawn recounts his bout with cancer, how he was able to make it through, and the incredible lesson that it taught him. We...

31 Tammi 202055min

E474 Lessons Of The Mastermind - Personal And Professional Growth

E474 Lessons Of The Mastermind - Personal And Professional Growth

Growth tends to come in a most unexpected form.  It certainly happened to me this past weekend at my good friend Vince DelMonte's mastermind.  When Vince originally invited me down to Florida, I was o...

29 Tammi 202023min

E473 Personal Development Condensed

E473 Personal Development Condensed

I don't know about you, but it seems like everyone is a guru these days. Everyone has their own input and their own view on how you should live your life. Truthfully, most of the world does a terri...

27 Tammi 202027min

E472 The Six Figure Blueprint and How To Grow A Coaching Business

E472 The Six Figure Blueprint and How To Grow A Coaching Business

Are you a coach or consultant struggling to find a consistent source of leads? Or perhaps you're interested in a starting coaching practice of your own?  Better yet, do you have an existing coaching p...

24 Tammi 202026min

E471 Lessons From Consulting Part 3:  What Gets Measured And Reported Gets Done

E471 Lessons From Consulting Part 3: What Gets Measured And Reported Gets Done

If you don't track it, you can't hack it.  Have you ever heard that before?  What does it mean to you?  It means that if you aren't paying attention to certain metrics within your business or personal...

22 Tammi 202018min

E470 Lessons From Consulting Part 2:   Intentionally Setting Goals

E470 Lessons From Consulting Part 2: Intentionally Setting Goals

A person without a goal is like a GPS without an end destination.  You might travel a great distance, but you'll never wind up anywhere without having a destination in mind.  On today's episode I dig ...

20 Tammi 202016min

E469 Lessons From Consulting Part 1:  Utilizing Efficient And Effective Communication

E469 Lessons From Consulting Part 1: Utilizing Efficient And Effective Communication

Communication is essential for any relationship to thrive.  While revenue and profit are certainly necessary, nothing can begin to happen in business without proper communication.  This is why regular...

17 Tammi 202020min

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