how to glow up MENTALLY: it-girl mindset habits to achieve your highest self
The most important step in your glow up journey starts from WITHIN… In today’s episode, your host Brianna Gomez breaks down the key concepts to developing a healthy mindset in order to achieve a fulfi...
10 Touko 202421min
How to Achieve Confidence: mastering self concept for magnetic energy
Your PERCEPTION of yourself is holding you back from being MAGNETIC. Are you constantly worried about what other people think of you? In today’s episode, your host Brianna Gomez teaches listeners the ...
3 Touko 202430min
the ultimate it-girl SPRING RESET: hot girl habits to GLOW UP by summer
Calling all the it-girls who want to GLOW UP & get their SH*T together just in time for summer, THIS is the episode for you!In today’s episode, your host Brianna Gomez shares her top hot-girl habits &...
26 Huhti 202422min
your DREAM LIFE is more important than your COMFORTABILITY. how to step out of your comfort zone
CHOOSE YOUR FUTURE SELF OVER YOUR COMFORT RIGHT NOW. Are you afraid of change? It’s time to step out of your comfort zone & get one step closer to your dream life. In today’s episode, your host Briann...
19 Huhti 202430min
Exit Your Lazy Girl Era: hot girl habits to level up and be productive
Do you find yourself struggling with productivity and maintaining the goals you set for yourself? It’s time to exit our LAZY GIRL ERA. In today’s episode, your host Brianna Gomez shares her top hot-gi...
29 Maalis 202434min
The One That Got Away Syndrome: learn to walk away & be the girl they regret losing
POV: you were the perfect girl for them and they STILL couldn’t see your worth so now they spend the rest of their life searching for you in other people (they’ll never find it)… In this episode, ho...
23 Maalis 202430min
The Art of Not Caring: detach from outside opinions & strengthen your self concept + confidence
Learning to not care will set you SO free. In this episode, host Brianna Gomez breaks down the reasoning & insecurity that lies behind negative opinion, and how she’s dealt with it in her social media...
8 Maalis 202431min
Fake Friends, Outgrowing Relationships, & Friendship Breakups (they’re holding you back!)
Life’s too short to waste energy on fake friends! I am SO sorry in advance for the audio quality of this episode, I got a new fancy mic and I forgot to turm it on when recording of course…🤦🏻♀️ so ...
1 Maalis 202438min
