How Breathwork Helped Him Beat Depression & Disease—And How It Can Help You Too ft. Niraj Naik

In this episode of Getting Open, Andrea Miller sits down with Niraj Naik, former pharmacist turned breathwork pioneer and founder of SOMA Breath to explore how we can heal ourselves using our breath. From breaking free of the pharmaceutical system to understanding the ancient science behind breath control, this episode offers a life-changing perspective on healing, health, and personal power.

Chapters:
00:00 – From Sick Pharmacist to Breathwork Leader
04:03 – The Day Niraj Decided to Heal Himself
08:19 – Breathwork as Ancient Medicine
12:40 – What Happens to the Brain When You Breathe Differently
15:56 – SOMA Breath: What It Is & Why It Works
30:10 – Breath Retention & the Manifestation Connection
36:00 – Why the Pharmaceutical Industry Keeps Us Sick
45:30 – The Role of the Pineal Gland & DMT Activation
49:15 – Real-Life Healing Stories
52:22 – Niraj’s Daily Practice for Energy & Focus
59:55 – The Real Meaning of “Open Your Heart”
01:03:00 – Breathwork for Trauma, Clarity & Spiritual Awakening
01:07:30 – Niraj’s Closing Advice: You Are the Medicine
01:14:45 – Final Words: Healing Is Within Reach

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

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