COVID-19 Burnout with Functional Nutritionist Shelley Gawith

COVID-19 Burnout with Functional Nutritionist Shelley Gawith

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Many of us are still living with COVID and the new normal, not really knowing what to expect with cases increasing, reports of more dangerous mutated strands, vaccines that are causing harm and death, and more. For women, this means juggling work, home, family, education, financial responsibilities, as well as supporting spouses. Stress levels are at an all time high with only 7% of North America women reporting they are doing OK. Suicide levels & domestic violence is also at an all time high. There’s an increased need to hanker down & take care of ourselves because as women, if we don’t, we can’t be good to anyone. However, most of us tend to put ourselves and our needs last, ignoring our mental, emotional & physical health until we can no more. If you’re near reaching your breaking point or already there, in this Janette’s TV & Podcast episode, Janette sits down with Shelley Gawith, who shares her incredible journey of self-awareness and self-preservation which led her to become a Functional Nutritionist after serving as an Investment Banker. She will surely impact you to take care of your health.

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