Music, Espresso & Mind Anchors #645
This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...
30 Loka 20255min
Music Can Help You Live Longer (feat. Dr. Vicky Williamson) #644
This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...
27 Loka 202535min
10,000 Steps A Day, Shilajit and THC #643
This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...
23 Loka 20254min
Helmet of Cellphones! & Biohacking Brand Success (feat. Gaetan Leroux) #642
This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...
20 Loka 202534min
40 Years of Zen and Mental Hacks #641
This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...
16 Loka 20256min
Mind Programming, Minerals and Matcha #639
This was a great conversation with Caroline Alan about her morning routine. So much fun - warning Bryan Johnson would not approve of something we discussed at the end! Caroline Alan from BEAM Minerals...
9 Loka 20254min
Minerals: The Hidden Key to Energy, Sleep and Recovery (feat. Caroline Alan) #638
Minerals are the hidden driver of hydration, energy, sleep and recovery... and most of us are running low. Mineral expert Caroline Alan, co-founder of BEAM Minerals, explains how fulvic and humic comp...
6 Loka 202533min
