Modern Wisdom13 Loka 2025

Life After Olympia: Fatherhood, TRT & Finding Purpose - Chris Bumstead - #1006

Chris Bumstead is a professional bodybuilder, 6x Mr. Olympia Classic Physique title holder, and a business owner. From 6× Mr. Olympia to full-time business owner and stay-at-home dad, it’s safe to say Chris Bumstead’s been enjoying retired life. So what’s he been up to this past year, what’s changed most for him, and what’s he looking forward to next? Expect to learn how retirement is going for Cbum, if Cbum would have retired last year even if he didn’t win, how Chris learned to sit and process his emotions, if Cbum regrets retirement and if he misses the competing yet, how Chris plans on leveling up for baby Bumstead number two, he hardest part of losing that “Mr. Olympia structure” in daily life, if Chris ever plans on returning the stage again, and much more… Timestamps: (0:00) Life After Olympia (6:58) The Addiction to Progress (11:25) What Makes Retirement Difficult? (15:27) It’s All About Rise, Not the Result (22:01) What If Chris Hadn’t Won? (28:57) Choosing Which Path to Follow (34:30) How Retirement Has Impacted Motivation (43:41) How to Work Through a Loss of Direction (47:16) Where Does Chris Find Self-Worth? (55:54) Deciding How to Step Away on Your Own Terms (01:04:39) Unteachable Lessons You Have to Experience First-Hand (01:13:04) How to Hold Onto the Olympia Physique (01:25:01) Chris on Being a Good Dad (01:34:02) Why Do Grooms Cry at Weddings? (01:44:17) Don’t Let the Voice in Your Head Win (01:52:02) Don’t Let Expectation Control Your True Self Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(1092)

Is The Manosphere Really That Dangerous? - Louis Theroux - #1070

Louis Theroux is a journalist, documentary filmmaker, broadcaster, and author. What is it really like inside the Manosphere? Online spaces for men have exploded in influence, shaping how millions of ...

12 Maalis 1h 41min

How Love Turns You Insane - Dr Max Butterfield - #1069

Dr. Max Butterfield is an experimental psychologist and professor who studies relationships and decision-making. Why does love make us do crazy things? Rom-coms make relationships look easy, but real...

9 Maalis 1h 39min

How Narcissists Hijack Your Brain - Dr Peter Salerno - #1068

Dr Peter Salerno is a social psychologist, professor, and researcher. Why are narcissists so manipulative? At some point in your life, you’ve probably encountered a narcissist. They can take control ...

7 Maalis 1h 45min

The collapse of modern attention (and how to get it back) - Cal Newport - #1067

Cal Newport is a computer science professor at Georgetown University, a productivity expert and an author. Has AI “workslop” damaged our ability to focus? When AI entered the workplace, many thought ...

5 Maalis 1h 45min

The Genetics of Evil: Are People Born Bad? - Dr Kathryn Paige Harden - #1066

Dr. Kathryn Paige Harden is a psychologist and behavioural geneticist, Professor of Psychology at the University of Texas at Austin and an author. Are people born evil, or does evil emerge from circu...

2 Maalis 3h

The Insane Biological Cost of Living on Mars - Scott Solomon - #1065

Scott Solomon is an evolutionary biologist, professor, and author. Since the earliest days of science fiction, we’ve wondered what it would mean to live on Mars. Today, that question is no longer hyp...

28 Helmi 1h 22min

The Brutal Tactics of Female Sexual Competition - Dr Dani Sulikowski - #1064

Dr Dani Sulikowski is an evolutionary psychologist, professor, and researcher. Female intrasexual competition is more ruthless than most people realize. Just when we think we understand how women com...

26 Helmi 1h 50min

How to Survive the Death of Your Old Self - Charlie Houpert - #1063

Charlie Houpert is an entrepreneur and YouTuber. Why does life tend to teach its hardest lessons just as we think we’ve arrived? We chase the goals, build the lifestyle, tick the boxes, only to disco...

23 Helmi 2h 17min