Building Brotherhood: Creating Meaningful Male Friendships
13 Minutes20 Maalis 2025

Building Brotherhood: Creating Meaningful Male Friendships

In this powerful episode of The Defiant Spirit, we dive deep into the importance of male friendships, emotional support, and the need for authentic brotherhood. Joined by Yehuda, we explore the challenges men face in forming deep, meaningful connections and how structured peer groups can provide much-needed emotional and psychological support.We discuss the struggles many men experience—feeling isolated despite having social circles, the tendency to avoid vulnerable conversations, and the consequences of neglecting emotional well-being. From young men in college to those in their 50s navigating personal crises, we highlight the impact of having (or not having) a strong support network.Uda shares his experience in fostering community and brotherhood in Boulder, including the creation of My Brother’s Keeper, a peer group formed in honor of their late friend, Manny. We talk about the lessons learned from tragedy and how young men can proactively build spaces where real conversations happen, offering support before it’s too late.Additionally, we introduce Man Uprising, a peer group initiative aimed at helping men—both young and old—build authentic friendships grounded in shared values and emotional openness.Key Topics Discussed:The loneliness men experience despite having social groupsThe difference between surface-level friendships and true brotherhoodWhy many men struggle to share personal struggles, even with close friendsThe tragedy of isolation and how to prevent itThe creation of My Brother’s Keeper in memory of MannyThe power of structured peer groups in fostering emotional well-beingHow men of all ages can take action to build meaningful relationshipsNotable Quotes:“What do you talk about with your friends if you can’t share your struggles?”“Men need spaces where vulnerability is encouraged, not shamed.”“We are the sum of the people we surround ourselves with.”“Tragedy can either remain meaningless or be transformed into purpose.”If you’re interested in joining or starting a Man Uprising peer group, reach out! The movement is growing, and we want to help men everywhere cultivate real brotherhood and support. Contact us to learn more about how to get involved.==Join our Own Your Number Enneagram Program just for 98$, and well, own your relationships. Check out here: https://ownyournumber.defiantspirit.org/pages/home🔔 Stay Connected:Follow us on Instagram: https://www.instagram.com/baruch_halevi/Join our Facebook community: https://www.facebook.com/TheDefiantSpirit#Enneagram #EnneagramType #EnneagramTest #Man #Men #DefiantSpirit #DrBaruchHaLevi #Communication #PersonalDevelopment #PersonalGrowth #SpiritualGrowth

Jaksot(41)

Why Every Man Needs a Why: Justin Smith on Fatherhood, Midlife, and Men’s Mental Health

Why Every Man Needs a Why: Justin Smith on Fatherhood, Midlife, and Men’s Mental Health

Every 13 minutes in America, a man takes his own life. In this powerful episode, Dr. Baruch “B” HaLevi goes straight to the deep end with guest Justin Smith—an actuary and father—on how stats, fatherh...

16 Loka 202555min

The Power of Shared Experience

The Power of Shared Experience

In this episode, Dr. Baruch HaLevi dives into one of the most transformative tools he teaches in men’s peer groups: the practice of experience sharing. Too often, men (and people in general) fall into...

13 Loka 20257min

Have You Cheated The Guy in the Glass? A Manifesto for Men.

Have You Cheated The Guy in the Glass? A Manifesto for Men.

In this deeply personal solo episode of 13 Minutes (The Podcast), host B shares the single most important poem he has ever read: "The Guy in the Glass." This poem is the key to understanding B's life'...

9 Loka 202529min

The Power of Clearing: Simple Tools for Stronger Relationships

The Power of Clearing: Simple Tools for Stronger Relationships

Most men wait until tension boils over before they speak up. But what if you could prevent blowups by clearing the air while things are still small? In this episode, Dr. B introduces one of the most p...

6 Loka 20256min

"My Badge Was a Mask": The Breaking Point That Ended a 19-Year Police Career

"My Badge Was a Mask": The Breaking Point That Ended a 19-Year Police Career

In this powerful episode of 13 Minutes (The Podcast), B sits down with Jared Wosmek, a retired police officer with a remarkable story of healing and transformation. Jared is a gentle soul—an artist, a...

2 Loka 20251h 2min

This Isn't About Suicide; It's About Thriving. My Manifesto for Men.

This Isn't About Suicide; It's About Thriving. My Manifesto for Men.

In this powerful solo episode of 13 Minutes (The Podcast), host B lays his soul bare to reveal the raw, personal mission behind his work with men. He starts with the tragic statistic that gives the po...

25 Syys 202534min

The Antidote to Being Left Out: How Men's Peer Groups Create Unconditional Support

The Antidote to Being Left Out: How Men's Peer Groups Create Unconditional Support

In this powerful episode of 13 Minutes (The Podcast), B and Dave sit down with Steven Ziegler, a man known as the ultimate connector who builds community wherever he goes. But what drives him? A deep-...

18 Syys 202549min

 From a 9mm in His Mouth to Saving Veterans' Lives | Deke Letson's Journey

From a 9mm in His Mouth to Saving Veterans' Lives | Deke Letson's Journey

On this episode of 13 Minutes (The Podcast), B and Dave sit down with Army veteran Deke Letson. Waking up in a jail cell after a DUI was just the beginning of his downward spiral. It led to losing his...

11 Syys 202540min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
rss-lahtijat
rss-draivi
rss-porssipuhetta
rahapuhetta
oppimisen-psykologia
rss-rahamania
rss-seuraava-potilas
rss-neuvottelija-sami-miettinen
rss-bisnesta-bebeja
rss-paatos-podcast-suomen-kovimmat-paatoksentekijat-2
rss-paasipodi
rss-40-ajatusta-aanesta
taloudellinen-mielenrauha
syo-nuku-saasta
kasvun-kipuja
rss-viisas-raha-podi