The One Where She Got Coronavirus with Chinae Alexander
This week we (virtually) sit down with Chinae Alexander! Former Texan-turned-New Yorker, Chinae Alexander is an entrepreneur, lifestyle personality, writer, speaker, and wellness expert based in Brook...
11 Touko 202047min
The One Where We Get Into The Washing Machine of Quarantine with Sarah Nicole
In this week’s episode - we go solo. For an opportunity to speak about current events, the necessary agitation that isolation has caused, and our emotional and bodily responses to it all. This is a ca...
4 Touko 202029min
The One About Having Better Sex With Dr. Lori Brotto
In this podcast episode, we debunk some myths about sexual desire, illuminate the impact that chronic stress can play in women’s low desire, and discuss Dr. Brotto’s research which found that mindfuln...
27 Huhti 202039min
The One About Sobriety With Jon Lupin, The Poetry Bandit
Known as “The Poetry Bandit”, Jon Lupin takes us through his journey to sobriety and how he surprisingly became a poet in the process. Now 5 years sober, Jon shares his incredible story through alcoho...
20 Huhti 202052min
The One About Tapping Into Inner Confidence With Raia “Coach” Carey
My friend Raia “Coach” Carey is a 3x certified Life Coach and motivational speaker who is passionate about helping people tap into their hidden confidence. The topic of confidence is near and dear to ...
13 Huhti 202041min
The One About Reframing The Way We Think About & Treat Eating Disorders With Kyla Fox
After we were both featured in the same article that went viral, I knew I needed to sit down and get some expert conversations flowing about dieting, recovery and how we can be better supporters in th...
6 Huhti 202037min
The One About Explanting With Roxanne West
OG blogger, Roxanne West of the Bonjour Bliss Blog is known for her incredible home designs, impeccable fashion sense, adorable family and their travel together. What many didn’t know was that Roxanne...
30 Maalis 202040min
The One About Divorce, Remarriage & Cultural Boundaries With Huda Alvi
If you visit Huda Alvi’s Instagram page you’ll see the words “Brown Girl Breaking Stigmas One Caption At A Time”, and this conversation with her is no different. Huda takes us through her own journey ...
23 Maalis 202043min
