Ep 121 - 80k Champ at EcoTrail Wicklow - Muireann McDonnell

Ep 121 - 80k Champ at EcoTrail Wicklow - Muireann McDonnell

Welcome to Episode 121 of the Trail Running Ireland Podcast sponsored by New Leaf Online Heath Store.

In this weeks show we’ve René Borg from Running Coach Ireland talking to us about cracking the code for Aerobic Development.

We also talk about how it felt to win the 80k at EcoTrail Wicklow with this years champ, Muireann McDonnell.

Everyone, get your running gear on, lets go.

If you need to stock up on any of the range of top endurance nutrition brands such as Naak or Tailwind or need advice on supplements for your training, pop over to newleafonline.ie, use the code for our podcast listeners FUELUP (lowercase or uppercase) and you´ll get 10% off your order aswell as supporting an Irish business and an Irish Mountain runner in Mairead O´Keeffe aswell.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(256)

Ep 134 Highlights Show - Ireland´s new shing star on the mountains - Sinéad Farrell

Ep 134 Highlights Show - Ireland´s new shing star on the mountains - Sinéad Farrell

Welcome to our Episode 134 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we spoke with one of the leading lights from Team Ireland from the recent European Off Road Running C...

24 Kesä 22min

Ep 134 - Ireland´s Shining Star at the European Championships - Sinéad Farrell

Ep 134 - Ireland´s Shining Star at the European Championships - Sinéad Farrell

Welcome to Episode 134 of the Trail Running Ireland Podcast.In this weeks show we speak with one of the leading lights from Team Ireland from last weeks European Off Road Running Championships, ie The...

18 Kesä 52min

Ep 133 - Highlights Show - The final piece of the puzzle of the Norwegian Training Method for Trail Running

Ep 133 - Highlights Show - The final piece of the puzzle of the Norwegian Training Method for Trail Running

Welcome to the Episode 133 Highlights Show of the Trail Running Ireland Podcast! In last weeks show René Borg from Running Coach Ireland brought us through the final piece of the puzzle of the Norwegi...

28 Touko 32min

Ep 133 - The Mastermind behind the record equalling 5th win of the TT Racers at the Wicklow Way Relay - Terry McConnon

Ep 133 - The Mastermind behind the record equalling 5th win of the TT Racers at the Wicklow Way Relay - Terry McConnon

Welcome to Episode 133 of the Trail Running Ireland Podcast! In this weeks show we have an interview with Terry McConnon, the mastermind behind the record equalling 5 times Champions of the Wicklow Wa...

20 Touko 1h 6min

Ep 132 - Wicklow Way Relay 2026 Hounds and Hares Race Preview

Ep 132 - Wicklow Way Relay 2026 Hounds and Hares Race Preview

Welcome to Episode 132 of the Trail Running Ireland Podcast.In this weeks show we´ve got a special racepreview of the Wicklow Way Relay, one of the highlights of the IMRA calendar every year where yea...

5 Touko 43min

Ep 131 - Highlights Show - Applying the Norwegian Method to Trail Running

Ep 131 - Highlights Show - Applying the Norwegian Method to Trail Running

Welcome to the Episode 131 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we chatted with René Borg from Running Coach Ireland about how we can apply the Norwegian Method to T...

22 Huhti 26min

Ep 131 - Maurice Mullins 50k Winner and on his way to the Euros - Luke Weldon

Ep 131 - Maurice Mullins 50k Winner and on his way to the Euros - Luke Weldon

Welcome to Episode 131 of the Trail Running Ireland Podcast.In this weeks show we chat with Luke Weldon, the youngest athlete to ever represent Ireland at Senior Level and he has just got his hands on...

14 Huhti 56min

Ep 130 - Highlights Show - Getting the Balance Right between Training Smart and Racing Hard

Ep 130 - Highlights Show - Getting the Balance Right between Training Smart and Racing Hard

René Borg from Running Coach Ireland spoke to us last week about how to get the balance right between training smart and racing hard. Everyone, get your running gear on, let´ go!

1 Huhti 25min

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