I am now THAT person... and it feels GOOOOOOOD

I am now THAT person... and it feels GOOOOOOOD

Here's to small acts of kindness! And just as importantly... unravelling why we don't feel like we should 'do the thing'... aka Who am I going to annoy? It's the little things They add up This one is oh so proven To do things that are bigger than ourselves. It's beautiful. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of o...

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Jaksot(284)

MORE ENERGY please - Eat+Move

MORE ENERGY please - Eat+Move

Eat AND Move - attach those two thing together and it will change your energy levels HUGELY. Simple. Very effective. 1%er by 1%er... More happiness, more success, more peace, more self worth... right ...

12 Elo 1min

MORE ENERGY please - Sniff Sniff

MORE ENERGY please - Sniff Sniff

Sniff Sniff! Move/Shake for 10-60sec Dance to a song BREATHEEEEEEEE We've got this. 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let's suppor...

9 Elo 1min

HOLIDAY TIME! Wild.

HOLIDAY TIME! Wild.

Who would guess, that every single trauma and challenge I have lived... NOW serve as the gateway to 'I've done this before and I will do it again'. Wild. HOLIDAY TIME! YESSSSSSSSS. 1%er by 1%er... Mor...

5 Elo 5min

TENNIS'ing! I LOVE it!

TENNIS'ing! I LOVE it!

It's a spectacular space for me to LEARN! To get it wrong, to laugh, to make endless mistakes, to laugh some more. Here's to leaning in to places where we can expand our brain, and enjoy the process o...

2 Elo 6min

My Structured Water Adventure

My Structured Water Adventure

The pretty wee water bottle is still going strong! Here's to knowing that some of the things we CHOOSE to do won't show us flashy results, water drinking being one of them. What I DO know, is that I h...

29 Heinä 2min

How I'm reducing Microplastics

How I'm reducing Microplastics

For the love of glass jars and say bye bye to the GIANT amount of plastic containers I had! 1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips. Let'...

26 Heinä 4min

Sharks. Healing my fear

Sharks. Healing my fear

Once we find a 'tactic' to navigate our beautiful brains we can use it for so many different topics! Just like me with Space... now I'm doing the same with Sharks. Love you Sharkies... that statement ...

22 Heinä 7min

10 years without Dad

10 years without Dad

Wild. Beautiful. Sad. Peaceful. Love. It's all the things. And that is what makes it perfect ❤️ 10 years without Dad. Onward ❤️ 1%er by 1%er... More happiness, more success, more peace, more self ...

19 Heinä 6min

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